CONDITIONS WE TREAT
Our healthcare team utilize therapies that are well rooted in medical science. Some of the conditions we treat include:
- Lyme disease
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Los Altos, CA
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Dr. Ingels is practicing at Wellness Integrative Naturopathic Center in Irvine, CA. More Information
Wellness Integrative Naturopathic Center
14795 Jeffrey Road, Suite 101 Irvine, CA 92618
Dr. Ingels Weekly ArticleWHY YOU SHOULD ALWAYS EAT YOUR VEGGIES
Cruciferous vegetables have some amazing qualities that can contribute to your ultimate health. Cruciferous is the word used to describe vegetables that are related to the cabbage family.
They are loaded with soluble fiber, vitamin C, several minerals and phytochemicals. In addition to vitamins K, A and C, they also contain higher amounts of folic acid, when compared to many other classes of vegetables.
The cabbage family includes:
Cruciferous vegetables are nutrient dense foods,