CONDITIONS WE TREAT
Our healthcare team utilize therapies that are well rooted in medical science. Some of the conditions we treat include:
- Lyme disease
- and more…
22 Fairfield Place, Fairfield, CT 06824
Los Altos, CA
5150 El Camino Real – Suite B14, Los Altos, CA 94022
Dr. Ingels is practicing at Wellness Integrative Naturopathic Center in Irvine, CA. More Information
Wellness Integrative Naturopathic Center
14795 Jeffrey Road, Suite 101 Irvine, CA 92618
Dr. Ingels Weekly ArticleSAUTÉED FIDDLEHEADS
Fiddleheads have a very short season in which they are available, that would be the Spring time only. They have a similar taste to asparagus and go well with just about anything. Super high in vitamins & minerals, fiddleheads are also an excellent source of plant based protein.
2 cups of fresh organic fiddleheads, ends trimmed and washed thoroughly. These can get pretty gritty so make sure to get in all the nooks and remove the dirt before cooking.