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Stress & The Holidays

Stress & The Holidays

The holiday season can definitely be a stressful time for many. While it is a time where people come together, often the objective of buying everyone gifts or long distance traveling can put stressors on the body and mind. With the coming winter, Seasonal Affective...
Turmeric Ginger Latte

Turmeric Ginger Latte

Ingredients 9 ounces of almond – coconut milk, unsweetened 1/4 teaspoon organic ground cinnamon 1/2 teaspoon grated, organic fresh ginger or powdered ginger 1 teaspoon organic, ground turmeric, fresh or dried works fine 1 teaspoon organic raw honey 1/8 teaspoon...