STRAWBERRY – COCONUT & THYME ICE CREAM

 
Ingredients

2 pounds of organic, frozen strawberries
28 ounces of full fat, organic coconut milk
1 tablespoon organic maple syrup
1 teaspoon Lohan/Monk Fruit (to sweeten)
2 teaspoons of organic lemon juice
1 teaspoon of fresh, organic thyme leaves, chopped finely

 
Directions

Using a Vitamix or similar type blender, add all ingredients and blend until completely smooth.

Read more >

THE DANGERS OF TEFLON

 

Nonstick pans have gained much popularity over the years as they have made cooking a breeze and cleanup even more so. The great thing about Teflon is that almost nothing sticks to it, making it quite difficult to willingly give up using it. The bad part of it is that it is a synthetic chemical treatment put on pots and pans that release toxic particles & gases when heated at high temperatures.

Read more >

Overcoming Lyme Disease Naturally

In regions across the United States, it no longer feels safe to work in the garden or walk in the woods. Many of these once benign outdoor places now host disease-ridden deer ticks, which are the main carriers of Lyme disease (LD), one of the fastest growing infectious diseases here and in Europe. For people who work and play outdoors, ticks have become our biggest enemy.

Unfortunately, many people who have been bitten by a LD-carrying tick have no clue they have ever been exposed.

Read more >