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Sean E. Heerey ND, MA, CCC/SLP

 
There is a chill in the air. It gets darker earlier. We no longer need to run our air conditioners. Summer is gone and fall is upon us. That also means flu season is upon us. Radio and TV remind us of this constantly. If you walk by a pharmacy they broadcast “get your flu shot here”. Does the flu shot work all the time?

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I am honored to be speaking at The Thyroid Summit!

I will be speaking on Day 6 of the summit, October 29th: How to overcome the Lyme Disease Epidemic!

My good friend & colleague, Amy Myers, MD, created The Thyroid Connection Summit because conventional medicine failed her in her journey with thyroid dysfunction. Join us if you have Graves’, Hashimoto’s, hypo-or hyperthyroidism, cancer, nodules, cysts,

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Recently, reports have been surfacing about a potential carcinogen contaminating public water supplies all over the country. This contaminant was the focal point for the “Erin Brockovich” movie and the true story behind the movie, adding to the public interest of the report. The term for the “Erin Brockovich” contaminant is Chromium-6 (also known as hexavalent chromium) and there is a lot more to learn about this particular chemical.

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Ingredients

2 scoops IFH Detox Support Plus powder, Vanilla
10 ounces of filtered water
8 ounces of ice
1/2 cup organic raspberries, fresh or frozen
2 teaspoons raw, organic pumpkin seeds, for garnish
2 teaspoons organic chia seeds, for garnish
5-6 organic raspberries, for garnish
2 teaspoons goji berries, organic, for garnish
2 teaspoons raw, organic sunflower seeds, for garnish

 

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Sean E. Heerey ND, MA, CCC/SLP

 

Lipoprotein(a) and Heart Disease
According to the CDC, Heart Disease is the leading cause of death for both men and women. Close to 610,000 thousand people die of heart disease every year. The most common type of heart disease is Coronary Heart Disease (CHD), which kills over 370,000 people a year.

 

Elevated cholesterol,

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Ingredients

2 1/2 pounds of organic carrots, roughly chopped into 2 inch pieces
3 organic garlic cloves, smashed
4 tablespoons of extra virgin olive oil
2 teaspoons sea salt
1/4 teaspoon ground ginger powder
12 ounces of full fat coconut milk (Natural Value or Native Forest brand)
6 8ounce cups of filtered water
1 small red onion, diced
2 tablespoons Braggs apple cider vinegar
Organic pumpkin seeds,

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Damage caused by damp on a wall in modern house

 

Mold and its associated illnesses can have minor or devastating impacts on a person’s health. With a compromised immune system, the threats can be even more serious. Combine those risks with mold’s tendency to grow in places outside of human view, and you have a recipe for poor health, including autoimmune dysfunction.

 

Some molds produce dangerous byproducts called mycotoxins. They are chemicals that specific species can excrete and when in contact with the human body,

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Sean E. Heerey ND, MA, CCC/SLP

 

Why does food taste funny?
Many parents report that their children won’t try new foods. Or maybe the complaint is that the food has no taste. Children tend to eat the same restricted set of foods regularly, which may lead to other issues such as nutrient deficiencies.

 

This problem can persist into adulthood.

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Ingredients

1 teaspoon of organic cinnamon, ground
2 tablespoons raw honey, organic
1/4 cup chopped walnuts or pecans
1/4 cup fresh pomegranate seeds
2 tablespoons of almond flour or almond meal
2 tablespoons of organic coconut oil
4 large organic apples, tart green or golden delicious work well
Cinnamon sticks, for garnish

 

Directions

Preheat oven to 375 degrees Fahrenheit.

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Seasons are changing, and that means a change in the pattern of what you eat. Traditionally speaking, when the weather starts to change, our bodies respond to the changes. We share something in common with the rest of life on the earth with these seasonal changes.

 

With this comes a change in the kinds of food we eat and nutrients we get.

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