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Sean E. Heerey ND, MA, CCC/SLP

 

Lipoprotein(a) and Heart Disease
According to the CDC, Heart Disease is the leading cause of death for both men and women. Close to 610,000 thousand people die of heart disease every year. The most common type of heart disease is Coronary Heart Disease (CHD), which kills over 370,000 people a year.

 

Elevated cholesterol,

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Ingredients

2 1/2 pounds of organic carrots, roughly chopped into 2 inch pieces
3 organic garlic cloves, smashed
4 tablespoons of extra virgin olive oil
2 teaspoons sea salt
1/4 teaspoon ground ginger powder
12 ounces of full fat coconut milk (Natural Value or Native Forest brand)
6 8ounce cups of filtered water
1 small red onion, diced
2 tablespoons Braggs apple cider vinegar
Organic pumpkin seeds,

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Damage caused by damp on a wall in modern house

 

Mold and its associated illnesses can have minor or devastating impacts on a person’s health. With a compromised immune system, the threats can be even more serious. Combine those risks with mold’s tendency to grow in places outside of human view, and you have a recipe for poor health, including autoimmune dysfunction.

 

Some molds produce dangerous byproducts called mycotoxins. They are chemicals that specific species can excrete and when in contact with the human body,

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Sean E. Heerey ND, MA, CCC/SLP

 

Why does food taste funny?
Many parents report that their children won’t try new foods. Or maybe the complaint is that the food has no taste. Children tend to eat the same restricted set of foods regularly, which may lead to other issues such as nutrient deficiencies.

 

This problem can persist into adulthood.

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Ingredients

1 teaspoon of organic cinnamon, ground
2 tablespoons raw honey, organic
1/4 cup chopped walnuts or pecans
1/4 cup fresh pomegranate seeds
2 tablespoons of almond flour or almond meal
2 tablespoons of organic coconut oil
4 large organic apples, tart green or golden delicious work well
Cinnamon sticks, for garnish

 

Directions

Preheat oven to 375 degrees Fahrenheit.

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Seasons are changing, and that means a change in the pattern of what you eat. Traditionally speaking, when the weather starts to change, our bodies respond to the changes. We share something in common with the rest of life on the earth with these seasonal changes.

 

With this comes a change in the kinds of food we eat and nutrients we get.

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Ingredients

6 ounces organic purée pumpkin
1 tablespoon raw honey
1/2 teaspoon ground cinnamon powder
8-10 ounces of unsweetened, coconut almond milk blend
2 tablespoon organic chia seeds
1/2 teaspoon Lohan sweetener
1 teaspoon vanilla extract, alcohol free
Pinch of fresh grated nutmeg

 

Directions

Place all ingredients in Vitamix or similar type blender.

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Public awareness of Lyme disease is largely overlooked by healthcare professionals and the public at large. As a general community, we know that Lyme disease is on the rise.

We also know that it is a very difficult disease to properly diagnose and treat. It is primarily transferred from tick bites, although new evidence suggests mosquitos and other insects may be carriers as well. It’s a disease that is often misunderstood.

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Sean E. Heerey ND, MA, CCC/SLP

 
Summer is a great time for children. Lots of free time and opportunities to be outdoors and play! The end of summer means that the beginning of the school year is just around the corner. Parents and caregivers can take advantage of this time and help prepare their child for the transition back to a scheduled and regimented day.

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