Ingredients

2 cups of organic blueberries, fresh or frozen
1/4 cup organic maple syrup ( grade B) or organic raw honey
1 tablespoon lemon juice, organic
1/4 teaspoon Himalayan pink sea salt
24 ounces of full fat, organic coconut milk
1 teaspoon organic vanilla extract

 

Directions

In a Vitamix or similar type high speed blender, add all ingredients and blend on high for 2 minutes or until completely smooth. Pour the mixture into a freezer safe container or bowl, and cover. Freeze for 1 hour. Take it out of the freezer and stir it briskly, for about 1 minute. Return to the freezer for an additional 3 hours. Serve with mint leaves or sprinkle fresh ginger on top.

Makes 6 servings.

Leave a Reply

Your email address will not be published. Required fields are marked *