LYME DISEASE TESTING: WHY IT CONTINUES TO FAIL TO PROPERLY IDENTIFY LYME DISEASE

 

When I was working as a microbiologist in the early 1990’s, Lyme testing was still pretty new and we didn’t know much about Lyme disease and all of the nuances of testing that would soon follow. Now that it is 25 years later, we have learned a great deal about Lyme disease and the pitfalls of Lyme testing have been revealed. Here is a brief excerpt from my upcoming book on Lyme disease,

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BREAST HEALTH: THE BENEFITS OF THERMOGRAPHY

 

The month of October brings the country’s focus to Breast Health, specifically, raising awareness on Breast Cancer. As we are reminded of those who we have lost and those who continue to fight this horrible disease, we can’t help wonder if there could have been another test or warning to predict the situation sooner.

Detecting breast cancer can be tricky and mammograms are often the recommended screening tool.

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HOW TO SELF CARE WITH A CHRONIC ILLNESS

 

Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger and exhaustion. Every day will challenge you. As you look around at your friends and family, it might cause you to feel guilty that you may not always be able to join in at gatherings or go out and have fun like you use to do.

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CHILDHOOD TRAUMA & AUTOIMMUNE DISEASE

 

Many things can determine the possibility that autoimmune disorders develop as we age. Genetics, nutrition, stress, toxic exposure and infections can all weaken and attack the immune system. These are all factors that have been studied for a long time. However, what we are now realizing is the fascinating connection between autoimmune disorders (that show up later in life) and childhood trauma.

These events, called Adverse Childhood Experiences (otherwise known as ACEs),

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YES, CHRONIC LYME IS REAL

 

Record breaking heat in the summer, and much warmer winters, have contributed to a spike in the general population of ticks. These ticks carry Lyme disease, a neurodegenerative bacterial infection with symptoms ranging from arthritis to depression to severe brain fog.

The bacteria, scientifically known as Borrellia burgdorferi or other species, is a master shape-shifter and mimics many other illnesses. We also know that Borrellia has a knack for being able to hide from the immune system.

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THE DANGERS OF TEFLON

 

Nonstick pans have gained much popularity over the years as they have made cooking a breeze and cleanup even more so. The great thing about Teflon is that almost nothing sticks to it, making it quite difficult to willingly give up using it. The bad part of it is that it is a synthetic chemical treatment put on pots and pans that release toxic particles & gases when heated at high temperatures.

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SEASONAL CLEANSING FOR GOOD HEALTH

 

Cleansing and detoxing is critical for good health. In a perfect world, your body would be able to detoxify naturally, without any help. It has programmed ways of getting rid of chemicals and toxins, but unfortunately, those channels don’t always work properly for various reasons. Those with compromised immune systems, chronic stress, autoimmune conditions and impaired detoxification pathways have a more difficult time detoxing. With a change of diet and lifestyle,

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REDUCE YOUR EXPOSURE TO EMFs

 

One of the most curious things about our Earth is that it has naturally occurring flows of electrons that are often referred to as electro-magnetic fields. The short name for them is EMF, and they travel through and around the Earth in a direction following that of a pierced earring.

EMFs are all around us because they are a natural part of our planet and they emit very low levels of radiation.

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WHY YOU SHOULD ALWAYS EAT YOUR VEGGIES

 

Cruciferous vegetables have some amazing qualities that can contribute to your ultimate health. Cruciferous is the word used to describe vegetables that are related to the cabbage family.
They are loaded with soluble fiber, vitamin C, several minerals and phytochemicals. In addition to vitamins K, A and C, they also contain higher amounts of folic acid, when compared to many other classes of vegetables.

The cabbage family includes:
Broccoli
Cauliflower
Bok choy
Kohlrabi
Arugula
Brussels sprouts
Mustard greens
Collard Greens
Kale
Choy sum
Turnip root
Rutabaga
Mizuna
Chinese cabbage
Napa cabbage
Komatsuna

Cruciferous vegetables are nutrient dense foods,

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GLUTEN & INFLAMMATION

 

Gluten intolerance, sensitivity, and allergy are all different forms of the body’s inability to process gluten. Numerous studies have addressed the controversy of gluten and Celiac-related medical issues. This includes one of the main symptoms associated with gluten intolerance- inflammation.

Inflammation is a complex process that happens within the body when it is exposed to a substance it sees as harmful, but might actually not be. This includes foods containing gluten.

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