BREAST HEALTH: THE BENEFITS OF THERMOGRAPHY

 

The month of October brings the country’s focus to Breast Health, specifically, raising awareness on Breast Cancer. As we are reminded of those who we have lost and those who continue to fight this horrible disease, we can’t help wonder if there could have been another test or warning to predict the situation sooner.

Detecting breast cancer can be tricky and mammograms are often the recommended screening tool.

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WHEN LYME TAKES A TOLL ON RELATIONSHIPS: HOW TO FIND LOVE & HAPPINESS WHEN YOU’RE CHRONICALLY ILL

 

 

It is no surprise that stress and poor health go hand in hand as one tends to precede the other. Physical, mental and emotional stress can wear on a person’s physical body and feeling terrible everyday can be equally stressful and lead to its own set of problems. When you are living with chronic Lyme disease or other persistent illness, you do your best to put on a happy face,

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HOW TO SELF CARE WITH A CHRONIC ILLNESS

 

Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger and exhaustion. Every day will challenge you. As you look around at your friends and family, it might cause you to feel guilty that you may not always be able to join in at gatherings or go out and have fun like you use to do.

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CHILDHOOD TRAUMA & AUTOIMMUNE DISEASE

 

Many things can determine the possibility that autoimmune disorders develop as we age. Genetics, nutrition, stress, toxic exposure and infections can all weaken and attack the immune system. These are all factors that have been studied for a long time. However, what we are now realizing is the fascinating connection between autoimmune disorders (that show up later in life) and childhood trauma.

These events, called Adverse Childhood Experiences (otherwise known as ACEs),

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THE BENEFITS OF CRANIOSACRAL THERAPY

 

Craniosacral therapy (CST) is a specialized treatment stemming from osteopathic roots, developed by John Upledger, DO. It is described as a hands-on treatment that targets the soft tissues surrounding the brain and spinal cord.

While it is not related to modern massage, it does use a hands-on targeted approach that is softer than massage. The gentle pressure of craniosacral therapy is meant to loosen the restrictions impacting the surrounding area of the nervous system.

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CHOOSING A HEALTHCARE PRACTITIONER THAT’S RIGHT FOR YOU

 

The human body is complex, so many different systems working together to achieve some sort of balance while reacting to the outer world’s many different stimuli and threats. You, as a person, have a basic understanding of what is going on, though it is based on the sensory input that your brain processes: pain. Pain tells you what is wrong with a particular area of your body, or the whole body.

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