WHY FAT IS GOOD FOR YOU

 

Sugars and fats have been under scrutiny for what seems like forever. For the last 40 years, the idea that fats had a bigger impact on health compared to sugar was the consensus, until recently. We now know that fat is very healthy, and is actually necessary for optimal health.

Now that fats have gained much earned popularity, there should be more of a discussion about what is a good fat versus what is a bad fat.

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THIS LITTLE KNOWN TEST COULD SAVE YOUR LIFE

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Sean E. Heerey ND, MA, CCC/SLP

 

Lipoprotein(a) and Heart Disease
According to the CDC, Heart Disease is the leading cause of death for both men and women. Close to 610,000 thousand people die of heart disease every year. The most common type of heart disease is Coronary Heart Disease (CHD), which kills over 370,000 people a year.

 

Elevated cholesterol,

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