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Okra Fries

Okra Fries

Ingredients 1 pound okra, whole (halved if you prefer) 2 teaspoons sea salt 2 teaspoons organic coriander 1 teaspoon organic garlic granules 2 teaspoons apple cider vinegar 2 tablespoons of avocado or olive oil Directions Preheat the oven to 400 degrees Fahrenheit. In...
Chia-Matcha Tea Smoothie

Chia-Matcha Tea Smoothie

2 scoops Darin Ingels ND, Detox powder, vanilla flavor 2 teaspoons organic Matcha tea powder 1 tablespoon organic chia seeds 8 ounces of filtered water or coconut water 1 cup of ice cubes 1/2 cup organic mixed berries Directions Add all ingredients into high speed...
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