Is Histamine Intolerance Making Me Sick?
Have you ever heard of histamine intolerance? You have probably heard of histamine before because it is the chemical in your body that causes allergy…
Clearing Out Your Toxic Environment To Overcome Lyme Disease
You've taken the prescribed medications, followed the herbal protocols, been religious with your diet, but you’re still not feeling great. Maybe…
Vegan Ginger Cardamom Cheesecake
If you are like me, I love a good cheesecake. But since I eliminated gluten and dairy from my diet many years ago, I have rarely had the chance to…
Melatonin, an Effective Treatment for Chronic Insomnia in Children
Children that have difficulties falling or staying asleep may benefit from taking melatonin before bedtime, according to a new study in Clinical…
How To Get Your Life Back From Chronic Illness
If you have Lyme or any other chronic illness, you may have noticed you’re much more sensitive to environmental toxins. These would be fragrances,…
Summer Beet Soup
Summer Beet Soup Ingredients 6 medium organic beets, peeled and cooked 1/4 cup of organic coconut milk, full fat & unsweetened Sea salt and…
Okra Fries
Ingredients 1 pound okra, whole (halved if you prefer) 2 teaspoons sea salt 2 teaspoons organic coriander 1 teaspoon organic garlic granules 2…
Why Lyme Awareness Month Should Be Every Month
Growing up is overwhelming and for a child with a chronic illness such as Lyme disease, it’s even more challenging. As with any chronic illness, the…
Eggs Baked in Avocado
Eggs Baked in Avocado Ingredients 2 organic avocados, halved 4 organic, pasture raised eggs Sea salt, to taste Cracked black pepper, to taste 2…
What Lyme & Autism have in common will surprise you
When speaking with children who are chronically ill, it can be difficult to understand what is causing their symptoms. Children, naturally, might…