Matcha Smoothie

Chia-Matcha Tea Smoothie

2 scoops Darin Ingels ND, Detox powder, vanilla flavor 2 teaspoons organic Matcha tea powder 1 tablespoon organic chia seeds 8 ounces of filtered…

Sleeping kid with Lyme disease

When your Child has Lyme

Growing up is overwhelming and for a child with a chronic illness such as Lyme disease, it’s even more challenging. As with any chronic illness, the…

Woman sick with the flu

The Flu: 9 Ways to get Better Naturally

The flu has been receiving a lot of media coverage this year because of the troubling statistics related to it. While it seems that this year’s flu…

Hummus

Cauliflower Hummus

Ingredients 4 cups of steamed organic cauliflower florets 1/4 teaspoon of organic cumin 1/4 teaspoon of organic paprika 1/3 cup of extra virgin olive…

Table Full of Food

Autism Spectrum Disorder & Food Allergies

Autism or Autism Spectrum Disorder (ASD), is a group of symptoms that affect proper brain development, resulting in learning disabilities and or…

Brownies

Cassava Brownie Loaf & Coconut Whipped Cream

Ingredients 1 cup organic cocoa powder, unsweetened 1/2 cup organic raw honey, maple syrup or coconut nectar 1/3 cup melted organic coconut oil or…

Christmas Dining Room

Chronic Illness: How to Thrive this Holiday Season

Holidays can bring about a lot stress. It is the time that we visit people outside of our normal inner circles, as well as family and close friends.…

Lyme Test

Lyme Disease Testing: Why It Continues To Fail To Properly Identify Lyme Disease

When I was working as a microbiologist in the early 1990’s, Lyme testing was still pretty new and we didn’t know much about Lyme disease and all of…

Beet Hummus

Beet Hummus

Ingredients 1/3 cup extra virgin olive oil 1/2 teaspoon organic cumin powder 2 1/2 tablespoons of organic tahini ( sesame paste) 2 organic garlic…

Pink Ribbon

Breast Health: The Benefits of Thermography

The month of October brings the country’s focus to Breast Health, specifically, raising awareness on Breast Cancer. As we are reminded of those who…

Do You Think You Might Have Lyme Disease?