Chia-Matcha Tea Smoothie
2 scoops Darin Ingels ND, Detox powder, vanilla flavor 2 teaspoons organic Matcha tea powder 1 tablespoon organic chia seeds 8 ounces of filtered…
When your Child has Lyme
Growing up is overwhelming and for a child with a chronic illness such as Lyme disease, it’s even more challenging. As with any chronic illness, the…
The Flu: 9 Ways to get Better Naturally
The flu has been receiving a lot of media coverage this year because of the troubling statistics related to it. While it seems that this year’s flu…
Cauliflower Hummus
Ingredients 4 cups of steamed organic cauliflower florets 1/4 teaspoon of organic cumin 1/4 teaspoon of organic paprika 1/3 cup of extra virgin olive…
Autism Spectrum Disorder & Food Allergies
Autism or Autism Spectrum Disorder (ASD), is a group of symptoms that affect proper brain development, resulting in learning disabilities and or…
Cassava Brownie Loaf & Coconut Whipped Cream
Ingredients 1 cup organic cocoa powder, unsweetened 1/2 cup organic raw honey, maple syrup or coconut nectar 1/3 cup melted organic coconut oil or…
Chronic Illness: How to Thrive this Holiday Season
Holidays can bring about a lot stress. It is the time that we visit people outside of our normal inner circles, as well as family and close friends.…
Lyme Disease Testing: Why It Continues To Fail To Properly Identify Lyme Disease
When I was working as a microbiologist in the early 1990’s, Lyme testing was still pretty new and we didn’t know much about Lyme disease and all of…
Beet Hummus
Ingredients 1/3 cup extra virgin olive oil 1/2 teaspoon organic cumin powder 2 1/2 tablespoons of organic tahini ( sesame paste) 2 organic garlic…
Breast Health: The Benefits of Thermography
The month of October brings the country’s focus to Breast Health, specifically, raising awareness on Breast Cancer. As we are reminded of those who…