Want a great way to get healthy antioxidants and flavonoids in children without a fuss? Try these delicious popsicles that will have your kids wanting more.

Blueberries are one of nature’s best sources of antioxidants that help protect against damage to our bodies and also rich in flavonoids that help reduce inflammation and boost our immune system. You’ll love this simple, easy-to-make treat for the whole family.


  • 2 tablespoons organic raw honey
  • 12 ounces fresh or frozen organic blueberries
  • 1 can full fat Native Forest or Natural Value coconut milk
  • 1/4 cup filtered water
  • 1 teaspoon fresh lime juice
  • Tovolo popsicle maker (can be found online or in most health food stores)


In a Vitamix or similar blender, place all ingredients in and blend on high for 2 minutes. Remove and transfer the mixture into the Popsicle molds and freeze for at least 5-6 hours.

To remove from the mold, run warm water on the outside of the molds for about 10 seconds. This will loosen them up and get them out.

Serve and enjoy!

Makes 4 pops