Ingredients
1 cup organic cocoa powder, unsweetened
1/2 cup organic raw honey, maple syrup or coconut nectar
1/3 cup melted organic coconut oil or pasture raised ghee
1/3 cup organic sunflower butter or cashew butter, unsweetened
1 organic, pastured egg or 1 flax egg
1/2 teaspoon ground vanilla powder or 1 1/2 teaspoons organic vanilla extract
1/4 teaspoon baking soda
1/2 cup cassava flour
1/4 teaspoon sea salt
1/2 cup dark chocolate chips, melted
1 can Organic Heavy Coconut Cream (Let’s Do Organic brand)
Organic raspberries (for garnish)
Organic mint leaves (for garnish)
Directions
Chill can of coconut cream overnight. Remove 20 minutes before serving brownie. (see directions below)
Preheat oven to 350 degrees Fahrenheit. Using a brownie pan, glass baking dish or cast iron/ ceramic baking dish, grease bottom and sides with coconut oil or ghee.
Mix all the wet ingredients in a medium size bowl and set aside. Using a flour sifter, sift all dry ingredients into a medium size bowl. Whisk to incorporate. Next, add dry ingredients to wet ingredients bowl and stir well. Add melted chocolate and stir. Pour mixture into baking dish and bake for 20-22 minutes or until toothpick comes out clean.
Remove from heat and allow to cool completely. Cut into a long, log shaped cake.
To make whipped cream: Place coconut cream into a chilled bowl (stainless steel works best for this, in freezer for 1 hour before use). Using an electric mixer, beat cream until soft peaks form, about 4-5 minutes. You can add additional flavor by using 1/2 teaspoon of vanilla extract or a pinch stevia, for sweetness. Spoon whipped cream mixture onto brownie log and garnish with raspberries and mint.
Slice and enjoy!
You May Also Like...
Staying Active with Chronic Pain
When you live with chronic pain, exercise is the last thing you want to do. When have been…
Sweet Potato Fries & Coconut Yogurt Dipping Sauce
Ingredients 3 tablespoons of avocado or olive oil 2 teaspoons of sea salt 2 teaspoons organic,…
Overcoming Lyme Disease Naturally
In regions across the United States, it no longer feels safe to work in the garden or walk in the…
The Flu: 9 Ways to get Better Naturally
The flu has been receiving a lot of media coverage this year because of the troubling statistics…
Reduce Your Exposure to EMFs
One of the most curious things about our Earth is that it has naturally occurring flows of…
Dr Ingels Speaking at Easton Country Day School
Health and Healing for Our Kids Presents Low Dose Immunotherapy (LDI): Novel Treatment for Lyme,…
Chilled Avocado Soup
The avocados are still coming in here in California and it’s a fruit (yes, it is a fruit) that…
Clearing Out Your Toxic Environment To Overcome Lyme Disease
You've taken the prescribed medications, followed the herbal protocols, been religious with your…
Lemon Tahini Sauce
For those of us who avoid nightshade foods and dairy, finding a good condiment or sauce to add…