Bread

Gluten & Inflammation

Gluten intolerance, sensitivity, and allergy are all different forms of the body’s inability to process gluten. Numerous studies have addressed the…

Dropper for Sublingual Immunotherapy

Sublingual Immunotherapy

Your immune system is a complex connection tasked with the responsibility of fighting infection and handling possible threats to the health and…

How Do I Keep My Immune System Healthy During the Winter Season?

How Do I Keep My Immune System Healthy During the Winter Season?

It's cold , and I have a lot of people coming in with an Influenza A Symptoms and asking, “How do I keep my immune system healthy? How do I keep from…

Elderberry

5 Tips for Treating Influenza!

How do I prevent getting Influenza? It’s January and the people who have been visiting my practice, the last couple weeks, have symptoms related to a…

Allergies

Are Allergies the Reason I’m Sick all the Time?

Why Do I Keep Getting Sick? I get asked this question a lot. People who come in to my practise; they sometimes claim "I get sick over and over. Just…

Yeast under microscope

Yeast Overgrowth: The Hidden Variable

Candida is a very common yeast found in the mucous membranes of the intestines, mouth and genitourinary system. Everyone has this type of yeast in…

Kimchi and fermented foods

Why You Should Eat Fermented Foods Every Day

Probiotics are critical for optimal health. They help maintain a healthy immune system which in turn keeps the whole body in good health. However, in…

Gluten-free

Beyond a Gluten Free Diet

Gluten is a protein found in wheat, rye, barley and oats (unless they are grown in separate fields). In that case, oats can be considered gluten…

Woman blowing dandelion seeds

Why Your Allergies May Be Worse Than Ever

With allergy season in full swing it's important to stay healthy. You not only want to survive, but thrive throughout these challenging months.…

Woman scratching rash on back

Eczema: More Than Just a Skin Condition

If you have ever had poison ivy then you understand how extremely itchy it can be. Now imagine having poison ivy all the time, for years on end. That…

Do You Think You Might Have Lyme Disease?