Scared Boy

Childhood Trauma & Autoimmune Disease

Many things can determine the possibility that autoimmune disorders develop as we age. Genetics, nutrition, stress, toxic exposure and infections can…

Couple holding hands

When Lyme Takes A Toll On Relationships: How To Find Love & Happiness When You’re Chronically Ill

It is no surprise that stress and poor health go hand in hand as one tends to precede the other. Physical, mental and emotional stress can wear on a…

Beach

How to Self Care with a Chronic Illness

Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger…

Head Massage

The Benefits Of Craniosacral Therapy

Craniosacral therapy (CST) is a specialized treatment stemming from osteopathic roots, developed by John Upledger, DO. It is described as a hands-on…

Doctor

Choosing a Healthcare Practitioner That’s Right for You

The human body is complex, so many different systems working together to achieve some sort of balance while reacting to the outer world’s many…

Sad Woman with Lyme

Yes, Chronic Lyme Is Real

Record breaking heat in the summer, and much warmer winters, have contributed to a spike in the general population of ticks. These ticks carry Lyme…

Gym Equipment

Staying Active With Lyme Disease

Muscle weakness and fatigue are common symptoms of Lyme disease. Coupled with nerve pain, neurological issues and depression, it becomes difficult to…

Spring

Seasonal Cleansing for Good Health

Cleansing and detoxing is critical for good health. In a perfect world, your body would be able to detoxify naturally, without any help. It has…

Doctor looking at brain scans

MS and Other Sources of Brain Inflammation

I want to talk about multiple sclerosis and underlying brain inflammation that may not be related to your MS. When you get a diagnosis of Lyme…

Rebuilding Myelin with Supplements

I’d like to share a little bit about using supplements to try and help rebuild myelin in MS (multiple sclerosis). Myelin is the sheath that surrounds…

Do You Think You Might Have Lyme Disease?