Sick woman taking temperature

Are Phenolics Making Me Sick?

In 20 years of practice, I often have patients come to me with "unexplained illness" that conventional diagnostic tests, CT scans, MRI's and Xrays do…

Collard Green Wraps

Collard Green Wrap

Ingredients 2 organic collard leaves, washed, dried and stems trimmed 1/2 cup organic hummus 2 tablespoons of Nutritional Yeast flakes 1/2 cup…

Wifi

Reduce Your Exposure to EMFs

One of the most curious things about our Earth is that it has naturally occurring flows of electrons that are often referred to as electro-magnetic…

Roasted Broccoli

Sweet & Sour Roasted Broccoli

Ingredients 2 large heads of organic broccoli, washed and dried thoroughly, cut into florets 4 cloves organic garlic, chopped or minced 5 tablespoons…

Mother communicating with child

Positive Ways to Communicate with Your Child

Sean E. Heerey  ND, MA, CCC/SLP The words we say have power. Sometimes it is not the words we say but how we say those words that communicates how we…

Woman with the flu

Beat Colds, Flus & Inflammation with this Simple Remedy

Naturopathic medicine focuses on treating the body and person as a whole, and finding underlying causes of diseases and disorders. In addition,…

Tired woman sleeping at desk

Fatigue: Why You Shouldn’t Ignore It

It’s normal to feel tired from time to time, especially if you run around without stopping, but when long-term bouts of fatigue and exhaustion linger…

Slow cooker beef stew

Slow Cooker Beef Vegetable Stew

2 tablespoons of extra virgin olive oil 2 teaspoons of fine sea salt 3 and a half pounds of pasture raised beef chuck roast, cut into 2 inch pieces 1…

Vegetable quiche

Crustless Veggie Quiche

3 cups of chopped organic, seasonal veggies (zucchini, yellow squash, red onion, tomatoes) 2 tablespoons avocado oil 1 teaspoon sea salt 1/2 teaspoon…

Women getting crucial sleep

Why Getting Sleep is Crucial

If you don't get enough sleep, the physical symptoms of dark circles, under eye bags and premature aging are the least of your problems. Most of the…

Do You Think You Might Have Lyme Disease?