6 Causes of Ongoing Persistent Infections

My top six causes of ongoing persistent infections. What are some of the common things that I see in my practice that are the causes of ongoing persistent infections? Note: If you’ve been struggling with getting sick over and over, and you’re trying to figure out the root cause of what’s underlying all of this, […]

Autism Spectrum Disorder & Food Allergies

Table Full of Food

Autism or Autism Spectrum Disorder (ASD), is a group of symptoms that affect proper brain development, resulting in learning disabilities and or emotional difficulties. ASD may affect the way children communicate, along with multiple physical problems with the immune system, motor skills, and digestive health. Most children with ASD have many food intolerance/sensitivities resulting from […]

Childhood Trauma & Autoimmune Disease

Scared Boy

Many things can determine the possibility that autoimmune disorders develop as we age. Genetics, nutrition, stress, toxic exposure and infections can all weaken and attack the immune system. These are all factors that have been studied for a long time. However, what we are now realizing is the fascinating connection between autoimmune disorders (that show […]

How to Self Care with a Chronic Illness

Beach

Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger and exhaustion. Every day will challenge you. As you look around at your friends and family, it might cause you to feel guilty that you may not always be able […]

The Benefits Of Craniosacral Therapy

Head Massage

Craniosacral therapy (CST) is a specialized treatment stemming from osteopathic roots, developed by John Upledger, DO. It is described as a hands-on treatment that targets the soft tissues surrounding the brain and spinal cord. While it is not related to modern massage, it does use a hands-on targeted approach that is softer than massage. The […]

Choosing a Healthcare Practitioner That’s Right for You

Doctor

The human body is complex, so many different systems working together to achieve some sort of balance while reacting to the outer world’s many different stimuli and threats. You, as a person, have a basic understanding of what is going on, though it is based on the sensory input that your brain processes: pain. Pain […]

Yes, Chronic Lyme Is Real

Sad Woman with Lyme

Record breaking heat in the summer, and much warmer winters, have contributed to a spike in the general population of ticks. These ticks carry Lyme disease, a neurodegenerative bacterial infection with symptoms ranging from arthritis to depression to severe brain fog. The bacteria, scientifically known as Borrellia burgdorferi or other species, is a master shape-shifter […]

Staying Active With Lyme Disease

Gym Equipment

Muscle weakness and fatigue are common symptoms of Lyme disease. Coupled with nerve pain, neurological issues and depression, it becomes difficult to complete simple everyday tasks. Even thinking about adding daily physical activity during this difficult time can be stressful. And as your body reels from the constant strain of fighting off Lyme and co […]