Woman sick with the flu

The Flu: 9 Ways to get Better Naturally

The flu has been receiving a lot of media coverage this year because of the troubling statistics related to it. While it seems that this year’s flu…

Table Full of Food

Autism Spectrum Disorder & Food Allergies

Autism or Autism Spectrum Disorder (ASD), is a group of symptoms that affect proper brain development, resulting in learning disabilities and or…

Christmas Dining Room

Chronic Illness: How to Thrive this Holiday Season

Holidays can bring about a lot stress. It is the time that we visit people outside of our normal inner circles, as well as family and close friends.…

Lyme Test

Lyme Disease Testing: Why It Continues To Fail To Properly Identify Lyme Disease

When I was working as a microbiologist in the early 1990’s, Lyme testing was still pretty new and we didn’t know much about Lyme disease and all of…

Pink Ribbon

Breast Health: The Benefits of Thermography

The month of October brings the country’s focus to Breast Health, specifically, raising awareness on Breast Cancer. As we are reminded of those who…

Beach

How to Self Care with a Chronic Illness

Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger…

Scared Boy

Childhood Trauma & Autoimmune Disease

Many things can determine the possibility that autoimmune disorders develop as we age. Genetics, nutrition, stress, toxic exposure and infections can…

Sad Woman with Lyme

Yes, Chronic Lyme Is Real

Record breaking heat in the summer, and much warmer winters, have contributed to a spike in the general population of ticks. These ticks carry Lyme…

Teflon frying pan

The Dangers of Teflon

Nonstick pans have gained much popularity over the years as they have made cooking a breeze and cleanup even more so. The great thing about Teflon is…

Spring

Seasonal Cleansing for Good Health

Cleansing and detoxing is critical for good health. In a perfect world, your body would be able to detoxify naturally, without any help. It has…

Do You Think You Might Have Lyme Disease?