Why Do I Get Sick All the Time?
This is a quite common question I face: Let’s talk about “Could You Prevent Getting Sick All the Time.” It does come up a lot in my practice. Many…
Autism Spectrum Disorder & Food Allergies
Autism or Autism Spectrum Disorder (ASD), is a group of symptoms that affect proper brain development, resulting in learning disabilities and or…
Lyme Disease Testing: Why It Continues To Fail To Properly Identify Lyme Disease
When I was working as a microbiologist in the early 1990’s, Lyme testing was still pretty new and we didn’t know much about Lyme disease and all of…
Childhood Trauma & Autoimmune Disease
Many things can determine the possibility that autoimmune disorders develop as we age. Genetics, nutrition, stress, toxic exposure and infections can…
How to Self Care with a Chronic Illness
Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger…
Yes, Chronic Lyme Is Real
Record breaking heat in the summer, and much warmer winters, have contributed to a spike in the general population of ticks. These ticks carry Lyme…
The Dangers of Teflon
Nonstick pans have gained much popularity over the years as they have made cooking a breeze and cleanup even more so. The great thing about Teflon is…
Seasonal Cleansing for Good Health
Cleansing and detoxing is critical for good health. In a perfect world, your body would be able to detoxify naturally, without any help. It has…
Reduce Your Exposure to EMFs
One of the most curious things about our Earth is that it has naturally occurring flows of electrons that are often referred to as electro-magnetic…
Why You Should Always Eat Your Veggies
Cruciferous vegetables have some amazing qualities that can contribute to your ultimate health. Cruciferous is the word used to describe vegetables…