Staying Active With Lyme Disease
Muscle weakness and fatigue are common symptoms of Lyme disease. Coupled with nerve pain, neurological issues and depression, it becomes difficult to…
Exercising for Adrenal Health
Adrenal exhaustion is a serious and unfortunately, very common problem among many. The body feels like it cannot get enough rest. Consistently tired,…
MS and Other Sources of Brain Inflammation
I want to talk about multiple sclerosis and underlying brain inflammation that may not be related to your MS. When you get a diagnosis of Lyme…
MS and Lifestyle Management!
March is MS Awareness Month March is the MS (multiple sclerosis disease) Awareness month. I want to talk to you about the importance of lifestyle…
Lyme’s Impact on Neurological Function
Some patients describe it as a type of “brain fog.” It’s a state of mind where things are hard to remember and it takes longer to process what you…
Diet and MS: The Wahls Protocol!
March is MS Awareness Month It’s March, which is designated as the MS (multiple sclerosis) Awareness month. This has become near and dear to…
Are Allergies the Reason I’m Sick all the Time?
Why Do I Keep Getting Sick? I get asked this question a lot. People who come in to my practise; they sometimes claim "I get sick over and over. Just…
Yeast Overgrowth: The Hidden Variable
Candida is a very common yeast found in the mucous membranes of the intestines, mouth and genitourinary system. Everyone has this type of yeast in…
Detoxing with Infrared Saunas
Toxins are everywhere. They are in the water we drink, the air we breathe, the fabric and products we wear on our skin and the food we eat. Over…
Fatigue: Why You Shouldn’t Ignore It
It’s normal to feel tired from time to time, especially if you run around without stopping, but when long-term bouts of fatigue and exhaustion linger…