How Could You Evaluate Your Immune System?
When you are getting sick all the time, you try to figure out why is this happening again and again, basically evaluating your Immune System. It is complex. Let me break it down for you into little bits. I would like to give you lots of information so when you decide to your practitioner, you […]
Childhood Trauma & Autoimmune Disease
Many things can determine the possibility that autoimmune disorders develop as we age. Genetics, nutrition, stress, toxic exposure and infections can all weaken and attack the immune system. These are all factors that have been studied for a long time. However, what we are now realizing is the fascinating connection between autoimmune disorders (that show […]
When Lyme Takes A Toll On Relationships: How To Find Love & Happiness When You’re Chronically Ill
It is no surprise that stress and poor health go hand in hand as one tends to precede the other. Physical, mental and emotional stress can wear on a person’s physical body and feeling terrible everyday can be equally stressful and lead to its own set of problems. When you are living with chronic Lyme […]
How to Self Care with a Chronic Illness
Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger and exhaustion. Every day will challenge you. As you look around at your friends and family, it might cause you to feel guilty that you may not always be able […]
The Benefits Of Craniosacral Therapy
Craniosacral therapy (CST) is a specialized treatment stemming from osteopathic roots, developed by John Upledger, DO. It is described as a hands-on treatment that targets the soft tissues surrounding the brain and spinal cord. While it is not related to modern massage, it does use a hands-on targeted approach that is softer than massage. The […]
Choosing a Healthcare Practitioner That’s Right for You
The human body is complex, so many different systems working together to achieve some sort of balance while reacting to the outer world’s many different stimuli and threats. You, as a person, have a basic understanding of what is going on, though it is based on the sensory input that your brain processes: pain. Pain […]
MS and Lifestyle Management!
March is the MS (multiple sclerosis disease) Awareness month. I want to talk to you about the importance of lifestyle management in managing MS (multiple sclerosis disease) There are several aspects of how we live that make a difference on whether you maintain your mobility, improve, or start to decline. A lot of these things […]
Diet and MS: The Wahls Protocol!
It’s March, which is designated as the MS (multiple sclerosis) Awareness month. This has become near and dear to my heart because I was diagnosed with multiple sclerosis about three years ago. I’ll work with you and show you how I have managed to keep my symptoms at bay for the last several years […]
Breast Health: The Benefits of Thermography
The month of October brings the country’s focus to Breast Health, specifically, raising awareness on Breast Cancer. As we are reminded of those who we have lost and those who continue to fight this horrible disease, we can’t help wonder if there could have been another test or warning to predict the situation sooner. Detecting […]