Protect immune system

How Could You Evaluate Your Immune System?

When you are getting sick all the time, you try to figure out why is this happening again and again, basically evaluating your Immune System. It is…

Scared Boy

Childhood Trauma & Autoimmune Disease

Many things can determine the possibility that autoimmune disorders develop as we age. Genetics, nutrition, stress, toxic exposure and infections can…

Couple holding hands

When Lyme Takes A Toll On Relationships: How To Find Love & Happiness When You’re Chronically Ill

It is no surprise that stress and poor health go hand in hand as one tends to precede the other. Physical, mental and emotional stress can wear on a…

Beach

How to Self Care with a Chronic Illness

Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger…

Head Massage

The Benefits Of Craniosacral Therapy

Craniosacral therapy (CST) is a specialized treatment stemming from osteopathic roots, developed by John Upledger, DO. It is described as a hands-on…

Doctor

Choosing a Healthcare Practitioner That’s Right for You

The human body is complex, so many different systems working together to achieve some sort of balance while reacting to the outer world’s many…

March is MS Awareness Month

MS and Lifestyle Management!

March is MS Awareness Month March is the MS (multiple sclerosis disease) Awareness month. I want to talk to you about the importance of lifestyle…

March is MS Awareness Month

Diet and MS: The Wahls Protocol!

  March is MS Awareness Month It’s March, which is designated as the MS (multiple sclerosis) Awareness month. This has become near and dear to…

Pink Ribbon

Breast Health: The Benefits of Thermography

The month of October brings the country’s focus to Breast Health, specifically, raising awareness on Breast Cancer. As we are reminded of those who…

Do You Think You Might Have Lyme Disease?