Why Fat is Good For You
Sugars and fats have been under scrutiny for what seems like forever. For the last 40 years, the idea that fats had a bigger impact on health compared to sugar was the consensus, until recently. We now know that fat is very healthy, and is actually necessary for optimal health. Now that fats have gained […]
MS and Lifestyle Management!
March is the MS (multiple sclerosis disease) Awareness month. I want to talk to you about the importance of lifestyle management in managing MS (multiple sclerosis disease) There are several aspects of how we live that make a difference on whether you maintain your mobility, improve, or start to decline. A lot of these things […]
Diet and MS: The Wahls Protocol!
It’s March, which is designated as the MS (multiple sclerosis) Awareness month. This has become near and dear to my heart because I was diagnosed with multiple sclerosis about three years ago. I’ll work with you and show you how I have managed to keep my symptoms at bay for the last several years […]
This Little-Known Test Could Save Your Life
Sean E. Heerey ND, MA, CCC/SLP Lipoprotein(a) and Heart Disease According to the CDC, Heart Disease is the leading cause of death for both men and women. Close to 610,000 thousand people die of heart disease every year. The most common type of heart disease is Coronary Heart Disease (CHD), which kills over 370,000 people a […]