Healthy Fats

Why Fat is Good For You

Sugars and fats have been under scrutiny for what seems like forever. For the last 40 years, the idea that fats had a bigger impact on health…

March is MS Awareness Month

MS and Lifestyle Management!

March is MS Awareness Month March is the MS (multiple sclerosis disease) Awareness month. I want to talk to you about the importance of lifestyle…

March is MS Awareness Month

Diet and MS: The Wahls Protocol!

  March is MS Awareness Month It’s March, which is designated as the MS (multiple sclerosis) Awareness month. This has become near and dear to…

Heart Test

This Little-Known Test Could Save Your Life

Sean E. Heerey ND, MA, CCC/SLP Lipoprotein(a) and Heart Disease According to the CDC, Heart Disease is the leading cause of death for both men and…

Do You Think You Might Have Lyme Disease?