Table Full of Food

Autism Spectrum Disorder & Food Allergies

Autism or Autism Spectrum Disorder (ASD), is a group of symptoms that affect proper brain development, resulting in learning disabilities and or…

Lyme Test

Lyme Disease Testing: Why It Continues To Fail To Properly Identify Lyme Disease

When I was working as a microbiologist in the early 1990’s, Lyme testing was still pretty new and we didn’t know much about Lyme disease and all of…

Couple holding hands

When Lyme Takes A Toll On Relationships: How To Find Love & Happiness When You’re Chronically Ill

It is no surprise that stress and poor health go hand in hand as one tends to precede the other. Physical, mental and emotional stress can wear on a…

Beach

How to Self Care with a Chronic Illness

Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger…

Sad Woman with Lyme

Yes, Chronic Lyme Is Real

Record breaking heat in the summer, and much warmer winters, have contributed to a spike in the general population of ticks. These ticks carry Lyme…

Gym Equipment

Staying Active With Lyme Disease

Muscle weakness and fatigue are common symptoms of Lyme disease. Coupled with nerve pain, neurological issues and depression, it becomes difficult to…

Natural Sunflowers

Overcoming Lyme Disease Naturally

In regions across the United States, it no longer feels safe to work in the garden or walk in the woods. Many of these once benign outdoor places now…

March is MS Awareness Month

MS and Lifestyle Management!

March is MS Awareness Month March is the MS (multiple sclerosis disease) Awareness month. I want to talk to you about the importance of lifestyle…

Walking alone

Lyme’s Impact on Neurological Function

Some patients describe it as a type of “brain fog.” It’s a state of mind where things are hard to remember and it takes longer to process what you…

March is MS Awareness Month

Diet and MS: The Wahls Protocol!

  March is MS Awareness Month It’s March, which is designated as the MS (multiple sclerosis) Awareness month. This has become near and dear to…

Do You Think You Might Have Lyme Disease?