Quinoa, Veggie and Avocado Spring Roll
One of my favorite dishes when I used to go out to Asian restaurants was the spring rolls. Since I can’t eat them anymore, here is my take on a…
Eating Organic on a Budget
If you eat organic, chances are you are paying up to 50% more for your groceries compared to conventionally grown food using synthetic pesticides.…
Coconut and Cacao Nib Ice Cream
As summer is coming to an end and the kids are going back to school, we can all still enjoy the warm, sunny days with barbeques and outdoor parties.…
Summer Beet Soup
Summer Beet Soup Ingredients 6 medium organic beets, peeled and cooked 1/4 cup of organic coconut milk, full fat & unsweetened Sea salt and…
Eggs Baked in Avocado
Eggs Baked in Avocado Ingredients 2 organic avocados, halved 4 organic, pasture raised eggs Sea salt, to taste Cracked black pepper, to taste 2…
Cauliflower Hummus
Ingredients 4 cups of steamed organic cauliflower florets 1/4 teaspoon of organic cumin 1/4 teaspoon of organic paprika 1/3 cup of extra virgin olive…
Cassava Brownie Loaf & Coconut Whipped Cream
Ingredients 1 cup organic cocoa powder, unsweetened 1/2 cup organic raw honey, maple syrup or coconut nectar 1/3 cup melted organic coconut oil or…
Beet Hummus
Ingredients 1/3 cup extra virgin olive oil 1/2 teaspoon organic cumin powder 2 1/2 tablespoons of organic tahini ( sesame paste) 2 organic garlic…
Sweet Potato Fries & Coconut Yogurt Dipping Sauce
Ingredients 3 tablespoons of avocado or olive oil 2 teaspoons of sea salt 2 teaspoons organic, ground coriander 2 teaspoons organic, ground cumin…
Roasted Cauliflower Steaks
Ingredients 1/3 cup organic olive or avocado oil 2 cloves organic garlic, finely chopped 1 large head of organic cauliflower 1 & 1/2 teaspoons…