The Benefits Of Craniosacral Therapy
Craniosacral therapy (CST) is a specialized treatment stemming from osteopathic roots, developed by John Upledger, DO. It is described as a hands-on…
Staying Active With Lyme Disease
Muscle weakness and fatigue are common symptoms of Lyme disease. Coupled with nerve pain, neurological issues and depression, it becomes difficult to…
Magnesium – Why It’s So Important
Magnesium is one of the most important minerals that is used by the human body for many functions. Although it seems like a simple nutrient to obtain…
Detoxing with Infrared Saunas
Toxins are everywhere. They are in the water we drink, the air we breathe, the fabric and products we wear on our skin and the food we eat. Over…
Staying Active with Chronic Pain
When you live with chronic pain, exercise is the last thing you want to do. When have been diagnosed with a chronic immune disorder, exercising will…