How to Ferment Vegetables at Home

Now that you have a great knowledge of why fermented vegetables are good for you and you want to learn how to ferment vegetables, let’s help you do…

Beet Soup

Summer Beet Soup

Summer Beet Soup Ingredients 6 medium organic beets, peeled and cooked 1/4 cup of organic coconut milk, full fat & unsweetened Sea salt and…

Avocado Eggs

Eggs Baked in Avocado

Eggs Baked in Avocado Ingredients 2 organic avocados, halved 4 organic, pasture raised eggs Sea salt, to taste Cracked black pepper, to taste 2…

Hummus

Cauliflower Hummus

Ingredients 4 cups of steamed organic cauliflower florets 1/4 teaspoon of organic cumin 1/4 teaspoon of organic paprika 1/3 cup of extra virgin olive…

Beet Hummus

Beet Hummus

Ingredients 1/3 cup extra virgin olive oil 1/2 teaspoon organic cumin powder 2 1/2 tablespoons of organic tahini ( sesame paste) 2 organic garlic…

Sweet Potato Fries

Sweet Potato Fries & Coconut Yogurt Dipping Sauce

Ingredients 3 tablespoons of avocado or olive oil 2 teaspoons of sea salt 2 teaspoons organic, ground coriander 2 teaspoons organic, ground cumin…

Roast Cauliflower Steak

Roasted Cauliflower Steaks

Ingredients 1/3 cup organic olive or avocado oil 2 cloves organic garlic, finely chopped 1 large head of organic cauliflower 1 & 1/2 teaspoons…

Collard Green Wraps

Collard Green Wrap

Ingredients 2 organic collard leaves, washed, dried and stems trimmed 1/2 cup organic hummus 2 tablespoons of Nutritional Yeast flakes 1/2 cup…

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