Eggs Baked in Avocado


2 organic avocados, halved

4 organic, pasture raised eggs

Sea salt, to taste

Cracked black pepper, to taste

2 tablespoons organic, flat leaf parsley, chopped


Preheat oven to 425 F.

Create a small well in the center of the avocado. To do this, use a tablespoon and scoop out roughly 1 heaping tablespoon of avocado flesh. Crack one egg into the well, making sure to keep the yolk together. Do the same for the other 3 halves. Sprinkle with sea salt and pepper.

Place in oven and bake for about 15-16 minutes. Garnish with fresh chopped parsley and serve immediately. Enjoy.

Makes 4 servings