Resilient Health Radio Podcast

A series of comprehensive natural approaches to treating acute and chronic Lyme disease from your host Dr. Darin Ingels (a leading naturopathic physician who has managed his symptoms for more than fifteen years) and his expert guests. Whether you are facing acute or chronic Lyme, or non-diagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.

Listen on this site, or choose your favorite Podcasting app below:

The Microbiome of the Sinuses


Most people don't think about their sinuses until they experience symptoms like congestion, a blocked or runny nose, nasal drip, or pain. However, sinuses play a crucial role in respiratory function,…

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Fascia and Your Healing


Fascia is a vital part of the body, providing essential structure and support by connecting every muscle, ligament, tendon, bone, nerve, and organ. When fascia is healthy, it is relaxed and…

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Healing from Chronic Illness


Addressing the root cause of illness is a crucial step for achieving improved and long-lasting wellness. Functional medicine focuses on identifying these underlying triggers and imbalances, and…

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Libido and Your Health


Libido, a natural drive that plays a crucial role in shaping not just sexual desires but also one’s overall well-being, is a complex aspect of human psychology and physiology. Influenced by various…

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Balancing Your Gut Microbiome


A balanced gut microbiome is crucial for several reasons. It supports proper digestion, aids in nutrient absorption, helps with weight management, boosts the immune system, and even influences mental…

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Nutrigenomics – Nutrition for Your Genes


Did you know your genes can influence your body’s response to diet and nutrients? Nutrigenomics is the field of study that investigates the interaction between genes, nutrition, and health outcomes.…

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Mast Cells & Your Overall Health with Dr. Theoharis C. Theoharides


Dr. Theoharis C. Theoharides PhD, MD, has led extensive research on the role of mast cells in a wide-variety of diseases. He is a top-rated allergist, immunologist and leading expert in the world of…

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This Is How Inflammation Can Heal and Hurt Your Body with Dr. Tom O’Bryan


Dr. Tom O’Bryan, founder of TheDr.com, is an esteemed author, educator, advocate, and internationally recognized expert on Gluten, Celiacs, and the development of Autoimmune Diseases. In this…

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The Brain-Immune-Gut Connection & Autoimmune Disease with Dr. Peter Kan


Dr. Peter Kan is a certified chiropractic neurologist and functional medicine practitioner specializing in autoimmunity, brain and gut health. He is the creator of Neuro-Metabolic Integration and has…

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What You Need To Know About Menopause with Debra Atkinson


In this episode of Resilient Health Radio, Dr. Darin is joined by fitness expert Debra Atkinson, to discuss the challenges women face when it comes to aging and exercise. Debra has over 30 years of…

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MS 10 Podcast

Episode 10: MS & Fatigue feat Dr. Darin Ingels

According to the National Multiple Sclerosis Society, 80% of people with MS have fatigue. MS-related fatigue tends to get worse as the day goes on, is often aggravated by heat and humidity, and comes on more easily and suddenly than normal fatigue.

The best way to combat fatigue related to your MS is to treat the underlying medical cause. Unfortunately, the exact cause of MS-related fatigue is often unknown, or there may be multiple causes. But there are steps you can take that may help to control fatigue. In this episode Dr. Darin Ingels, Doctor of Naturopathic medicine and MS Speicialist advises us how to manage fatigue.

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MS 10 Podcast

Episode 1 - Multiple Sclerosis Management by Dr. Darin Ingels

Multiple sclerosis (MS) is an unpredictable disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body.

MS needs to be managed well with good diet, exercise, sleep and stress management. In this episode Dr. Darin Ingels, Doctor of Naturopathic Medicine and MS Specialist shares insight on MS and how to manage in symptoms

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Podcast with Sarah Snchez

COVID-19 and Chronic Lyme: What Lyme Patients Should Know

I was recently a guest on the podcast Lyme Voice where I discussed Lyme disease and Covid-19.

What do we know about COVID-19 and keeping ourselves safe during this pandemic? What should Lyme patients know during this time? Find out in this exclusive interview

Lyme Disease and Hypothyroid: Is There a Link? With Cindy Kennedy MS, FNP-BC

Lyme Disease and Hypothyroid: Is There a Link? With Cindy Kennedy MS, FNP-BC

Although there may be many causes, the impact of Lyme Disease and antibiotics may have a direct association with auto-immunity. Join Cindy Kennedy MS, FNP-BC and I as we discuss why the immune system becomes confused and begins making inappropriate auto-antibodies.

Podcast with Terry Wahls

Multiple sclerosis, autoimmune disease and Lyme and how you can use diet and a therapeutic lifestyle to get your health back with Dr. Terry Wahls

Join me as I talk with Dr. Terry Wahls about multiple sclerosis, autoimmune disease and Lyme and how you can use diet and a therapeutic lifestyle to get your health back. She has a new edition of her bestselling book The Wahls Protocol coming out in March 2020, so she will share some of the updates in the new edition.

Lyme and Mental Health

Lyme and Mental Health: An In-Depth Discussion with Laurie Goldman

I was recently a guest on psychiatrist Laurie Goldman’s podcast, “The Mental Wellness Journey.” We discussed how countless studies show that Lyme disease can affect the brain. Neuro-psychiatric symptoms including depression are common. Learn the red flags and what to look for.

Tips on Treating the Flu!

Tips on Treating the Flu!

There are a lot of herbs that are really helpful in treating viruses. There are also natural things you can do like the “Wet Sock Treatment.” I share a few other tips to help get through the flu season a little bit faster.

Why do I Keep Getting Sick?

Why do I Keep Getting Sick?

Are allergies the underlying issue of your sickness? An allergy must be identified and addressed. If you want to really know if you have allergies, I recommend seeing your practitioner.

How do I Keep my Immune System Healthy?

How do I Keep my Immune System Healthy?

How do you keep your immune system healthy through Flu season? I’ve got a few simple nutritional and lifestyle tips you can use to help keep your immune system healthy.

Getting Serious About Lyme Disease with Dr. Tom Moorcroft

Getting Serious About Lyme Disease with Dr. Tom Moorcroft

Tom Moorcroft and I discuss what actions should be taken to decrease the rapid, growing epidemic of Lyme disease.

In Wellness from Late Stage Lyme Disease & Coinfections (w/ Angie Walsh)

In Wellness from Late Stage Lyme Disease & Coinfections (w/ Angie Walsh)

Lyme survivor Angie Walsh and I discuss the currents trends and new frontiers of Lyme disease.

The Lyme Solution: Getting Better Is Possible

The Lyme Solution: Getting Better Is Possible

My book, “The Lyme Solution” is available now. Enjoy this brief overview where I breakdown the sections of my 5-part plan.

Antibiotics and Lyme disease

Antibiotics and Lyme disease

This is an overview of the long-term and harmful side effects of often Lyme resistant antibiotics.

Mold Toxicity and Water Damage with Bridgit Danner

Mold Toxicity and Water Damage with Bridgit Danner

Floods and hurricanes bring on a host of challenges including bacteria and parasites. What measures and precautions should people take while cleaning up and returning to these areas?

Why Mindset Matters in Healing Lyme disease with Tom Moorcroft

Why Mindset Matters in Healing Lyme disease with Tom Moorcroft

Does mindset matter in Healing Lyme Disease? Our mindset could determine the level of our health and wellness. How could we, moving forward, shift the way we feel and think about this illness?