Resilient Health Radio Podcast

A series of comprehensive natural approaches to treating acute and chronic Lyme disease from your host Dr. Darin Ingels (a leading naturopathic physician who has managed his symptoms for more than fifteen years) and his expert guests. Whether you are facing acute or chronic Lyme, or non-diagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.

Listen on this site, or choose your favorite Podcasting app below:

The Brain-Immune-Gut Connection & Autoimmune Disease with Dr. Peter Kan


Dr. Peter Kan is a certified chiropractic neurologist and functional medicine practitioner specializing in autoimmunity, brain and gut health. He is the creator of Neuro-Metabolic Integration and has…

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What You Need To Know About Menopause with Debra Atkinson


In this episode of Resilient Health Radio, Dr. Darin is joined by fitness expert Debra Atkinson, to discuss the challenges women face when it comes to aging and exercise. Debra has over 30 years of…

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You Need To Know About The Lyme-Genetics Connection with Dr. Sam Shay


There’s no doubt that Lyme disease is primarily caused by environmental factors, such as infected ticks... But have you considered the role ‘genes’ can play in the development and response of Lyme…

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The Truth About Lyme Disease And Women’s Health with Jaquel Patterson


Engaging in outdoor activities such as camping, running, gardening, or golfing increases your risk of Lyme disease exposure. This condition affects people of all ages and due to a vast range of…

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How To Shift your Overactive Mind with Romie Mushtaq


In today's society, it’s easy to fall into a pattern of overstimulation… The brain often experiences high mental activity to keep up with the demands of everyday life - this can ultimately lead to…

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This Is What You Need To Know About Osteoporosis with Margie Bissinger | Dr. Darin Ingels


Osteoporosis is a debilitating disease - often referred to as a “silent disease” because it can progress without any noticeable symptoms - that can affect anyone, at any age. Several factors such as…

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How To Experience New Health With Essential Oils with Dr. Eric Zielinski


Essential oils have been around for centuries - derived from plants, their natural healing and therapeutic properties have gained popularity over the years. Essential oils offer a wide range of…

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What If It’s An Allergy? Plant Stem Cells: A Powerful Treatment Option with Jenn Payeur


Nature is an essential part of human life, providing vital resources such as water, clean air and food for survival.  Furthermore, it offers valuable materials needed for medicine and healing,…

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How To Accelerate Healing In The Body With Saunas with Ryan Today


Most people have either used or seen a sauna - at the gym, their home, a spa - however, not everyone is aware they are a systemic way of healing. The intense heat of saunas encourages sweating,…

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What Is The First Line of Immune Defense with Kelly McCann


Numerous cells are involved in the body’s immune response - however, mast cells often serve as the first line of defense. They are an essential part of defending the body against bacterial pathogens.…

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MS 10 Podcast

Episode 10: MS & Fatigue feat Dr. Darin Ingels

According to the National Multiple Sclerosis Society, 80% of people with MS have fatigue. MS-related fatigue tends to get worse as the day goes on, is often aggravated by heat and humidity, and comes on more easily and suddenly than normal fatigue.

The best way to combat fatigue related to your MS is to treat the underlying medical cause. Unfortunately, the exact cause of MS-related fatigue is often unknown, or there may be multiple causes. But there are steps you can take that may help to control fatigue. In this episode Dr. Darin Ingels, Doctor of Naturopathic medicine and MS Speicialist advises us how to manage fatigue.

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MS 10 Podcast

Episode 1 - Multiple Sclerosis Management by Dr. Darin Ingels

Multiple sclerosis (MS) is an unpredictable disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body.

MS needs to be managed well with good diet, exercise, sleep and stress management. In this episode Dr. Darin Ingels, Doctor of Naturopathic Medicine and MS Specialist shares insight on MS and how to manage in symptoms

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Podcast with Sarah Snchez

COVID-19 and Chronic Lyme: What Lyme Patients Should Know

I was recently a guest on the podcast Lyme Voice where I discussed Lyme disease and Covid-19.

What do we know about COVID-19 and keeping ourselves safe during this pandemic? What should Lyme patients know during this time? Find out in this exclusive interview

Lyme Disease and Hypothyroid: Is There a Link? With Cindy Kennedy MS, FNP-BC

Lyme Disease and Hypothyroid: Is There a Link? With Cindy Kennedy MS, FNP-BC

Although there may be many causes, the impact of Lyme Disease and antibiotics may have a direct association with auto-immunity. Join Cindy Kennedy MS, FNP-BC and I as we discuss why the immune system becomes confused and begins making inappropriate auto-antibodies.

Podcast with Terry Wahls

Multiple sclerosis, autoimmune disease and Lyme and how you can use diet and a therapeutic lifestyle to get your health back with Dr. Terry Wahls

Join me as I talk with Dr. Terry Wahls about multiple sclerosis, autoimmune disease and Lyme and how you can use diet and a therapeutic lifestyle to get your health back. She has a new edition of her bestselling book The Wahls Protocol coming out in March 2020, so she will share some of the updates in the new edition.

Lyme and Mental Health

Lyme and Mental Health: An In-Depth Discussion with Laurie Goldman

I was recently a guest on psychiatrist Laurie Goldman’s podcast, “The Mental Wellness Journey.” We discussed how countless studies show that Lyme disease can affect the brain. Neuro-psychiatric symptoms including depression are common. Learn the red flags and what to look for.

Tips on Treating the Flu!

Tips on Treating the Flu!

There are a lot of herbs that are really helpful in treating viruses. There are also natural things you can do like the “Wet Sock Treatment.” I share a few other tips to help get through the flu season a little bit faster.

Why do I Keep Getting Sick?

Why do I Keep Getting Sick?

Are allergies the underlying issue of your sickness? An allergy must be identified and addressed. If you want to really know if you have allergies, I recommend seeing your practitioner.

How do I Keep my Immune System Healthy?

How do I Keep my Immune System Healthy?

How do you keep your immune system healthy through Flu season? I’ve got a few simple nutritional and lifestyle tips you can use to help keep your immune system healthy.

Getting Serious About Lyme Disease with Dr. Tom Moorcroft

Getting Serious About Lyme Disease with Dr. Tom Moorcroft

Tom Moorcroft and I discuss what actions should be taken to decrease the rapid, growing epidemic of Lyme disease.

In Wellness from Late Stage Lyme Disease & Coinfections (w/ Angie Walsh)

In Wellness from Late Stage Lyme Disease & Coinfections (w/ Angie Walsh)

Lyme survivor Angie Walsh and I discuss the currents trends and new frontiers of Lyme disease.

The Lyme Solution: Getting Better Is Possible

The Lyme Solution: Getting Better Is Possible

My book, “The Lyme Solution” is available now. Enjoy this brief overview where I breakdown the sections of my 5-part plan.

Antibiotics and Lyme disease

Antibiotics and Lyme disease

This is an overview of the long-term and harmful side effects of often Lyme resistant antibiotics.

Mold Toxicity and Water Damage with Bridgit Danner

Mold Toxicity and Water Damage with Bridgit Danner

Floods and hurricanes bring on a host of challenges including bacteria and parasites. What measures and precautions should people take while cleaning up and returning to these areas?

Why Mindset Matters in Healing Lyme disease with Tom Moorcroft

Why Mindset Matters in Healing Lyme disease with Tom Moorcroft

Does mindset matter in Healing Lyme Disease? Our mindset could determine the level of our health and wellness. How could we, moving forward, shift the way we feel and think about this illness?