Resilient Health Radio Podcast

A series of comprehensive natural approaches to treating acute and chronic Lyme disease from your host Dr. Darin Ingels (a leading naturopathic physician who has managed his symptoms for more than fifteen years) and his expert guests. Whether you are facing acute or chronic Lyme, or non-diagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.

Listen on this site, or choose your favorite Podcasting app below:

Sources of Pain

Hidden Sources Of Pain And How To Easily Locate Them with Debora Wayne


Everything in this universe is made up of energy - trees, animals, cars, your computer, cell phone, even the human body is composed of energy. It is truly the life force that sustains us… So what…

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It’s Time To Get Victory And Free Yourself Of Clutter with Heather Aardema


Clutter is so much more than physical objects lying around your home - it's anything or any thought that comes between you and where you truly want to be in life. Not only that, but all clutter…

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The Best Time To Prepare For Emergency Is Right Now with Mira Dessy


Wildfires, tornadoes, hurricanes, earthquakes… Natural disasters hit hard, hit fast and often without much time to prepare for their devastating effects. And while some things can’t be controlled -…

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How To Help Your Children Thrive In This Toxic World with Dr. Joel Warsh


Being a parent is hard - and I’m not just talking about the sleepless nights and temper tantrums… You are responsible for raising amazing, healthy children in a world that is becoming more and more…

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How To Improve Your Life and Lessen Multiple Sclerosis with Dr. Terry Wahls


Multiple Sclerosis has been around for quite some time now and though research has made strides over the years, it still manages to impact a person's life in a huge way. The path to recovery isn’t…

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How to Heal Yourself with Dr. Paul Anderson


A lot can be said about someone’s fortitude when they’re dealing with chronic illness. There’s a number of different factors that a person has to think about when they are trying to manage their day…

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How To Overcome the Issue of Infertility with Mary Shackleton


Infertility is a truly devastating time – and it seems to affect more and more people each and every day. As a matter of fact, in the past several decades, men’s sperm count has dropped by a…

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Lyme Disease Awareness with Dr. Shannon Delaney


When it comes to Lyme’s disease and tick-borne illness, there is very little awareness surrounding the fact that it’s simply everywhere! Ticks are rampant – And the severity of tick-borne illness is…

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Overcoming Long-Hauler Syndrome with Dr. Jessica Drummond


Although the early days of the pandemic seem far behind us, a select few still struggle daily with the long-term effects. I had Dr. Jessica Drummond share her personal experience with “long-hauler…

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Beyond Skin Deep: The Hidden Truths of Eczema with Dr. Ana-Maria Temple


Dr. Ana Maria Temple and Dr. Darin Ingels delve into the world of eczema. Beyond surface-level remedies, they explore the hidden factors that contribute to eczema and other skin disorders, shedding…

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MS 10 Podcast

Episode 10: MS & Fatigue feat Dr. Darin Ingels

According to the National Multiple Sclerosis Society, 80% of people with MS have fatigue. MS-related fatigue tends to get worse as the day goes on, is often aggravated by heat and humidity, and comes on more easily and suddenly than normal fatigue.

The best way to combat fatigue related to your MS is to treat the underlying medical cause. Unfortunately, the exact cause of MS-related fatigue is often unknown, or there may be multiple causes. But there are steps you can take that may help to control fatigue. In this episode Dr. Darin Ingels, Doctor of Naturopathic medicine and MS Speicialist advises us how to manage fatigue.

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MS 10 Podcast

Episode 1 - Multiple Sclerosis Management by Dr. Darin Ingels

Multiple sclerosis (MS) is an unpredictable disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body.

MS needs to be managed well with good diet, exercise, sleep and stress management. In this episode Dr. Darin Ingels, Doctor of Naturopathic Medicine and MS Specialist shares insight on MS and how to manage in symptoms

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Podcast with Sarah Snchez

COVID-19 and Chronic Lyme: What Lyme Patients Should Know

I was recently a guest on the podcast Lyme Voice where I discussed Lyme disease and Covid-19.

What do we know about COVID-19 and keeping ourselves safe during this pandemic? What should Lyme patients know during this time? Find out in this exclusive interview

Lyme Disease and Hypothyroid: Is There a Link? With Cindy Kennedy MS, FNP-BC

Lyme Disease and Hypothyroid: Is There a Link? With Cindy Kennedy MS, FNP-BC

Although there may be many causes, the impact of Lyme Disease and antibiotics may have a direct association with auto-immunity. Join Cindy Kennedy MS, FNP-BC and I as we discuss why the immune system becomes confused and begins making inappropriate auto-antibodies.

Podcast with Terry Wahls

Multiple sclerosis, autoimmune disease and Lyme and how you can use diet and a therapeutic lifestyle to get your health back with Dr. Terry Wahls

Join me as I talk with Dr. Terry Wahls about multiple sclerosis, autoimmune disease and Lyme and how you can use diet and a therapeutic lifestyle to get your health back. She has a new edition of her bestselling book The Wahls Protocol coming out in March 2020, so she will share some of the updates in the new edition.

Lyme and Mental Health

Lyme and Mental Health: An In-Depth Discussion with Laurie Goldman

I was recently a guest on psychiatrist Laurie Goldman’s podcast, “The Mental Wellness Journey.” We discussed how countless studies show that Lyme disease can affect the brain. Neuro-psychiatric symptoms including depression are common. Learn the red flags and what to look for.

Tips on Treating the Flu!

Tips on Treating the Flu!

There are a lot of herbs that are really helpful in treating viruses. There are also natural things you can do like the “Wet Sock Treatment.” I share a few other tips to help get through the flu season a little bit faster.

Why do I Keep Getting Sick?

Why do I Keep Getting Sick?

Are allergies the underlying issue of your sickness? An allergy must be identified and addressed. If you want to really know if you have allergies, I recommend seeing your practitioner.

How do I Keep my Immune System Healthy?

How do I Keep my Immune System Healthy?

How do you keep your immune system healthy through Flu season? I’ve got a few simple nutritional and lifestyle tips you can use to help keep your immune system healthy.

Getting Serious About Lyme Disease with Dr. Tom Moorcroft

Getting Serious About Lyme Disease with Dr. Tom Moorcroft

Tom Moorcroft and I discuss what actions should be taken to decrease the rapid, growing epidemic of Lyme disease.

In Wellness from Late Stage Lyme Disease & Coinfections (w/ Angie Walsh)

In Wellness from Late Stage Lyme Disease & Coinfections (w/ Angie Walsh)

Lyme survivor Angie Walsh and I discuss the currents trends and new frontiers of Lyme disease.

The Lyme Solution: Getting Better Is Possible

The Lyme Solution: Getting Better Is Possible

My book, “The Lyme Solution” is available now. Enjoy this brief overview where I breakdown the sections of my 5-part plan.

Antibiotics and Lyme disease

Antibiotics and Lyme disease

This is an overview of the long-term and harmful side effects of often Lyme resistant antibiotics.

Mold Toxicity and Water Damage with Bridgit Danner

Mold Toxicity and Water Damage with Bridgit Danner

Floods and hurricanes bring on a host of challenges including bacteria and parasites. What measures and precautions should people take while cleaning up and returning to these areas?

Why Mindset Matters in Healing Lyme disease with Tom Moorcroft

Why Mindset Matters in Healing Lyme disease with Tom Moorcroft

Does mindset matter in Healing Lyme Disease? Our mindset could determine the level of our health and wellness. How could we, moving forward, shift the way we feel and think about this illness?