Patient Portal

Key Moments

[00:00] – Intro

[01:18] – What Aging Women Should Know About Their Changing Health

[06:20] – Important Blood Tests to Consider

[09:05] – The Impact of Environmental Toxins and How to Protect Yourself

[12:35] – Understanding the Reference Range on Lab Tests

[16:13] – How Your Immune System and Metabolic Health Shift with Age

[21:19] – The Truth About Cholesterol

[25:58] – Things to Think About Before Taking Hormones

[31:03] – Outro

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Hormone Changes and Women’s Health with Dr. Shilpa Sayana and Naturopathic Doctor, Darin Ingels

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Darin Ingels, ND

Your Host

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Dr. Shilpa Sayana

Guest Title

Dr. Shilpa Sayana is a triple board-certified physician specializing in internal medicine, obesity medicine, and functional medicine. She is the founder and medical director of Sayana Medical Spa & Wellness Center in Sherman Oaks, California, where she combines over two decades of experience with a root-cause approach to deliver personalized, integrative care. Her practice addresses a wide range of health concerns, including hormonal imbalances, digestive disorders, chronic fatigue, mental health, and more, focusing on uncovering the underlying factors that impact overall health over time.

Overview:

Are your hormones out of balance?

As women age, hormonal fluctuations can impact everything from mood to energy levels and overall well-being. Understanding and addressing these changes can help you feel your best and stay healthy at every stage of life. In this episode, Dr. Darin is joined by Dr. Shilpa Sayana to discuss hormonal changes in aging women—what these shifts look like, how they can affect overall health, and which blood tests can help you better understand what’s going on in your body.

Learn More

For more information about Dr. Shilpa Sayana, to explore her services or work with her, visit https://www.sayanamedical.com and follow her on social media @sayanamedical

Disclaimer

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care provider tells you.

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