Patient Portal

Key Moments

[00:00] – Introduction & Guest Welcome

[00:56] – Why Modern Homes Have More Mold Issues

[04:05] – The Importance of Proper Ventilation

[05:49] – Mold Remediation: Where to Start

[11:50] – Quality Control During Build Back

[14:56] – Choosing the Right Materials for Bathrooms

[16:12] – Building a Mold-Free Home from Scratch

[20:23] – Foundations, Basements, and Water Intrusion

[23:51] – Landscaping and Water Management

[30:01] – Resources: Courses, Consulting, and Upcoming Book

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Picture of Darin Ingels, ND

Darin Ingels, ND

Your Host

Picture of Christine Cimabue

Christine Cimabue

Guest Title

How to Build a Mold-Free, Healthy Home: Expert Advice with Christine Cimabue

Welcome to Resilient Health Radio! In this episode, Dr. Darin Ingles sits down with licensed contractor and healthy home consultant Christine Cimabue to tackle one of the most pressing issues facing homeowners today: mold and water damage.

Overview:

Welcome to Resilient Health Radio! In this episode, Dr. Darin Ingles sits down with licensed contractor and healthy home consultant Christine Cimabue to tackle one of the most pressing issues facing homeowners today: mold and water damage.

Christine shares her expert insights on:

Why modern homes are more prone to mold and water intrusion—even in new construction

The critical differences between airtight and “leaky” homes, and how building codes impact indoor air quality

How to approach mold remediation the right way, including what to look for in contractors and inspectors

Practical tips for homeowners during the build-back phase, including leak management, access panels, and choosing robust, moisture-resistant materials.

The importance of third-party verification and quality control throughout the building or renovation process

How to build a truly healthy, mold-free home from the ground up, and why going above and beyond standard building codes is essential safeguards and smart devices every homeowner should consider to prevent future water damage

Disclaimer

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care provider tells you.

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