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Key Moments

[00:41] – What is MS?

[02:47] – You CAN improve your health (Dr. Terry Wahls’ personal story)

[12:51] – Why diet and exercise matter

[22:23] – Deep dive into research

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How To Improve Your Life and Lessen Multiple Sclerosis with Dr. Terry Wahls

In this episode of Resilient Health Radio, Dr. Darin sits down with his dear friend and colleague, Dr. Terry Wahls to talk about the effects of MS and how your diet and lifestyle plays a major role in MS symptoms – and what you can do to can truly help improve your health!

Overview:

Multiple Sclerosis has been around for quite some time now and though research has made strides over the years, it still manages to impact a person’s life in a huge way. The path to recovery isn’t always easy… As a matter of fact, Dr. Darin, and this week’s podcast guest, Dr. Terry Wahls are both MS patients and know just how hard it can truly be.

Learn More

Visit terrywahls.com to learn more and be sure to check out her book, “The Wahls Protocol”

Join the Multiple Sclerosis and Neuroimmune Summit going on July 5-11, 2023 – https://drtalks.com/multiple-sclerosis-summit/?oid=48&ref=2078&uid=473

Host & Guest Info:

Picture of Your Host

Your Host

Darin Ingels, ND

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Podcast Guest

Dr Terry Wahls

Disclaimer

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care provider tells you.

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