How Biodiversity Protects Our Health with Dr. Jeffrey Bland
Overview:
We’ve seen a massive loss of immune tolerance in westernized nations – and a huge uptick in both immune and autoimmune diseases. Where’s the connection?
This episode is a masterclass in immunity education from the father of functional medicine himself, Dr. Jeffrey Bland, co-founder of the Institute for Functional Medicine and Big Bold Health.
Whether you realize it or not, you won’t feel energized, happy, or ready to tackle your day without a balanced immune system.
The good news is, you have the power to take control of your immune function. You can build resilience in your immune response just like you build muscle, and it starts with simple things like what you put on your dinner plate.
Dr. Bland and Austin Perlmutter, MD have brought together some of the world’s greatest experts on immunity for a groundbreaking series called The Immunity Solution – check it out from April 12th-23rd.
Host & Guest Info:
Your Host
Darin Ingels, ND
Podcast Guest
Dr. Jeffrey Bland
