Key Moments

[00:00] – Intro

[00:41] – The Hidden Dangers of Microplastics

[06:04] – Ways to Control Gut Inflammation

[10:30] – What Does a Healthy Gut Look Like?

[23:37] – How to Choose Clean, Quality Coffee  

[33:23] – “Smooth Brew” by Happy Gut Coffee

[35:17] – Outro

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Prioritizing Your Gut

Picture of Darin Ingels, ND

Darin Ingels, ND

Your Host

Picture of Vincent Pedre, MD

Vincent Pedre, MD

Board-certified Internist and gut health specialist

Dr. Vincent Pedre is a board-certified internist and gut health specialist, known for blending functional and integrative medicine to help patients achieve optimal wellness. With over 2o years experience, Dr. Pedre has helped thousands of patients successfully transform their health and well-being. In this episode, Dr. Darin and Dr. Pedre reveal hidden ways we harm our gut—and simple ways to support it.

Overview:

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Disclaimer

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care provider tells you.

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