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Key Moments

[00:00] – Intro

[00:35] – Dr. Tom Talks About Chronic Systemic Inflammation

[06:47] – Getting to the Root of the Problem

[15:34] – How Do You Start? By Taking Care of Yourself!

[23:07] – All Disease Begins in the Gut

[28:28] – Simple Decisions Can Make a Big Difference

[32:35] – Outro

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This Is How Inflammation Can Heal and Hurt Your Body with Dr. Tom O’Bryan

Dr. Tom O’Bryan, founder of TheDr.com, is an esteemed author, educator, advocate, and internationally recognized expert on Gluten, Celiacs, and the development of Autoimmune Diseases. In this episode, Dr. Darin is joined by Dr. Tom to discuss chronic inflammation and its negative impact on health.

Overview:

Inflammation is the body’s natural response to irritation, infection or injury, it serves as a protective mechanism to initiate healing within the body. Inflammation is good – in fact, we need it to survive. However, when inflammation persists it can contribute to the development of various diseases, including arthritis, heart disease, diabetes, and even cancer. Understanding the delicate balance of inflammation and addressing it directly is vital for achieving and maintaining optimal health.

Learn More

Click here to learn more about Dr. Tom’s 7-part docuseries: The Inflammation Equation

Host & Guest Info:

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Your Host

Darin Ingels, ND

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Podcast Guest

Dr Tom O'Bryan

Disclaimer

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care provider tells you.

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