Stuffed Mushrooms

stuffed Mushrooms

These sautéed mushrooms stuffed with spinach and mushroom stem filling are a savory, antioxidant-rich side dish that combines whole mushrooms with nutrient-dense greens sautéed in avocado oil, offering a quick, low-carb option perfect for pairing with fish, poultry, or grain bowls.

Okra Fries

Okra

Oven-roasted okra fries season tender okra pods with sea salt, coriander, garlic, apple cider vinegar, and olive or avocado oil, then bake until golden and slightly crispy for a nutrient-rich, fiber-packed side dish that’s a wholesome alternative to traditional fried fries.

Cauliflower Hummus

Hummus

This cauliflower hummus blends steamed organic cauliflower with tahini, lemon juice, garlic, and olive oil into a smooth, gluten-free dip that’s rich in antioxidants, fiber, and healthy fats — a delicious alternative to traditional chickpea hummus for fresh veggies or crackers.

Beet Hummus

Beet Hummus

This beet hummus blends roasted beets with tahini, lemon juice, garlic, and olive oil into a creamy, antioxidant-rich dip that’s gluten-free and perfect for snacking with veggies or crackers while supporting heart and immune health.