Roasted Cauliflower and Creamy Kale Soup
This roasted cauliflower and creamy kale soup blends tender roasted cauliflower and nutrient-dense kale into a velvety, dairy-free blended soup that’s rich in fiber, antioxidants, and vitamins A, C, and K, making it a comforting, nourishing choice for lunch or dinner.
Wild Mushroom, Turmeric and Coconut Cream Soup
This wild mushroom, turmeric & coconut cream soup blends earthy mushrooms with anti-inflammatory turmeric and creamy coconut milk into a velvety, immune-supporting blended soup that’s rich in antioxidants and perfect for nourishing lunches or cozy dinners.
Roasted Carrot and Ginger Soup
This roasted carrot and ginger soup blends caramelized oven-roasted carrots and aromatic garlic with warming ginger and creamy coconut milk into a silky, antioxidant-rich blended soup that supports digestion and immune health — perfect for cozy lunches or nourishing dinners.
Dr. Ingels Chicken Soup
This hearty Dr. Ingels chicken soup simmers tender free-range chicken with carrots, celery, onion, garlic, thyme, and lemon in a rich homemade broth, creating a nourishing, protein-rich, immune-supporting classic that’s perfect for cold weather or anytime you want a comforting, whole-food meal.
Chilled Avocado Soup
This chilled avocado soup blends creamy ripe avocados with light coconut milk, savory bone broth, citrus juice, and subtle spices for a refreshing, dairy-free cold soup rich in healthy fats, antioxidants, and cooling flavor — perfect for summer lunches or light meals.
Slow Cooker Beef Vegetable Stew
This slow-cooker beef vegetable stew combines pasture-raised beef chuck with sweet potatoes, carrots, tomato, and aromatic herbs simmered all day into a hearty, nutrient-rich main dish that’s rich in protein and fiber to support satiety and balanced energy — perfect for chilly dinners and meal prep.
Summer Beet Soup
This summer beet soup blends nutrient-rich roasted beets with creamy coconut milk, apple cider vinegar, garlic, and savory vegetable stock into a vibrant, fiber-packed blended soup that’s cooling and antioxidant-rich — perfect for light lunches or seasonal meals.