Patient Portal
,

Blueberry, Coconut and Lime Popsicles

These blueberry coconut lime popsicles blend antioxidant-rich blueberries with creamy coconut milk and bright lime juice for a refreshing, dairy-free frozen treat that’s naturally sweet, gluten-free, and perfect for cooling off on warm days.
Prep Time
10
Minutes
Cook Time
n/a
Minutes
Makes
10
Servings
Serving
1 pop
Size
Calories
~140
Per Serving

Share

Ingredients

  • 2 tablespoons organic raw honey
  • 12 ounces fresh or frozen organic blueberries
  • 1 can full fat Native Forest or Natural Value coconut milk
  • 1/4 cup filtered water
  • 1 teaspoon fresh lime juice
  • Tovolo popsicle maker (can be found online or in most health food stores)

Want a great way to get healthy antioxidants and flavonoids in children without a fuss? Try these delicious popsicles that will have your kids wanting more.

Blueberries are one of nature’s best sources of antioxidants that help protect against damage to our bodies and also rich in flavonoids that help reduce inflammation and boost our immune system. You’ll love this simple, easy-to-make treat for the whole family.

Directions

In a Vitamix or similar blender, place all ingredients in and blend on high for 2 minutes. Remove and transfer the mixture into the Popsicle molds and freeze for at least 5-6 hours.

To remove from the mold, run warm water on the outside of the molds for about 10 seconds. This will loosen them up and get them out.

Serve and enjoy!

You may also like...

Blueberry Coconut Ice Cream
Blueberry-Coconut Ice Cream
This dairy-free blueberry-coconut ice cream blends sweet blueberries and rich coconut milk into a refreshing, antioxidant-rich frozen treat
Zucchini Noodles
Zucchini Noodles
Zucchini noodles are a fresh, gluten-free, low-carb pasta alternative that’s easy to make and ideal for anyone following
Watermelon Limeade
Watermelon Mint Limeade Cooler
On hot days, I like to enjoy a refreshing drink. Water is great, but sometimes it’s nice to