It’s Time To Get Victory And Free Yourself Of Clutter with Heather Aardema
In this episode of Resilient Health Radio, Dr. Darin is joined by Heather Aardema to talk about the three dimensions of clutter – mind, body, and home. Heather is a supportive health coach and founder of the School of Living Lighter who has helped thousands address their clutter and completely transform their lives.
Clutter is so much more than physical objects lying around your home – it’s anything or any thought that comes between you and where you truly want to be in life. Not only that, but all clutter (physical and mental) is a huge distraction from allowing your body to do what it was designed to do… heal. Regardless of whether it holds emotional value or not, clutter is something we could all use less of!
In this episode of Resilient Health Radio, Dr. Darin is joined by Heather Aardema to talk about the three dimensions of clutter – mind, body, and home. Heather is a supportive health coach and founder of the School of Living Lighter who has helped thousands address their clutter and completely transform their lives.
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