Nutrigenomics – Nutrition for Your Genes

Dr. Rajka Milanovic Galbraith, a functional medicine doctor and family practice physician, is founder of the Simply Health Institute and creator of the groundbreaking “3D Energy Protocol” – an overall health approach that has been transformative in improving lives. In this episode, Dr. Darin is joined by Dr. Rajka to discuss nutrigenomics and the intricate relationship between food and health through genetic interactions.

Did you know your genes can influence your body’s response to diet and nutrients? Nutrigenomics is the field of study that investigates the interaction between genes, nutrition, and health outcomes. Understanding nutrigenomics can lead to personalized dietary recommendations tailored to an individual’s genetic profile, potentially improving health and ultimately preventing disease.