6 ounces organic purée pumpkin
1 tablespoon raw honey
1/2 teaspoon ground cinnamon powder
8-10 ounces of unsweetened, coconut almond milk blend
2 tablespoon organic chia seeds
1/2 teaspoon Lohan sweetener
1 teaspoon vanilla extract, alcohol free
Pinch of fresh grated nutmeg



Place all ingredients in Vitamix or similar type blender. Blend on high for 1 minute or until smooth. Serve chilled.