Have you been struggling with trying to figure out what you should be eating to make your body more alkaline? Have you been spending hours making shopping lists and meal planning? Do you find it challenging to stick to your diet plan?
To make shopping and meal planning easier for you, I have partnered with Allison Schaaf at PrepDish.com to help make your life a lot easier. She has created a 4-week meal plan specifically tailored to help you follow an alkaline diet and achieve your nutrition goals. This meal plan provides everything you need to make shopping and preparing your meals simple and fun.
The alkaline diet meal plan will give you:
- Recipes for 16 dinners, 4 salads, 4 breakfasts, 4 snacks and 4 desserts so you can mix and match as you desire
- A detailed printable shopping list of every ingredient you’ll need for each meal, so there is no wasted food
- Step by step instructions on meal preparation, designed to all be done on one day to save you time
- Instructions for cooking each dish with an easy 5 to 20 minutes cook time
- Access to Allison’s newsletter and informative tips to make meal planning easy