Field with flowers

Lyme Disease on the Rise

When the weather is warmer we enjoy more time outdoors and with warm weather comes more exposure to tick bites, which can lead to Lyme Disease. Lyme…

Woman scratching rash on back

Eczema: More Than Just a Skin Condition

If you have ever had poison ivy then you understand how extremely itchy it can be. Now imagine having poison ivy all the time, for years on end. That…

Christmas Dining Room

Chronic Illness: How to Thrive this Holiday Season

Holidays can bring about a lot stress. It is the time that we visit people outside of our normal inner circles, as well as family and close friends.…

Couple holding hands

When Lyme Takes A Toll On Relationships: How To Find Love & Happiness When You’re Chronically Ill

It is no surprise that stress and poor health go hand in hand as one tends to precede the other. Physical, mental and emotional stress can wear on a…

Beach

How to Self Care with a Chronic Illness

Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger…

Scared Boy

Childhood Trauma & Autoimmune Disease

Many things can determine the possibility that autoimmune disorders develop as we age. Genetics, nutrition, stress, toxic exposure and infections can…

Head Massage

The Benefits Of Craniosacral Therapy

Craniosacral therapy (CST) is a specialized treatment stemming from osteopathic roots, developed by John Upledger, DO. It is described as a hands-on…

Sad Woman with Lyme

Yes, Chronic Lyme Is Real

Record breaking heat in the summer, and much warmer winters, have contributed to a spike in the general population of ticks. These ticks carry Lyme…

Gym Equipment

Staying Active With Lyme Disease

Muscle weakness and fatigue are common symptoms of Lyme disease. Coupled with nerve pain, neurological issues and depression, it becomes difficult to…

Walking alone

Lyme’s Impact on Neurological Function

Some patients describe it as a type of “brain fog.” It’s a state of mind where things are hard to remember and it takes longer to process what you…

Do You Think You Might Have Lyme Disease?