Childhood Trauma & Autoimmune Disease
Many things can determine the possibility that autoimmune disorders develop as we age. Genetics, nutrition, stress, toxic exposure and infections can…
When Lyme Takes A Toll On Relationships: How To Find Love & Happiness When You’re Chronically Ill
It is no surprise that stress and poor health go hand in hand as one tends to precede the other. Physical, mental and emotional stress can wear on a…
How to Self Care with a Chronic Illness
Living with a chronic illness can be extremely difficult. You struggle with feelings of anxiety, loss of control of your own body, guilt, pain, anger…
The Benefits Of Craniosacral Therapy
Craniosacral therapy (CST) is a specialized treatment stemming from osteopathic roots, developed by John Upledger, DO. It is described as a hands-on…
Yes, Chronic Lyme Is Real
Record breaking heat in the summer, and much warmer winters, have contributed to a spike in the general population of ticks. These ticks carry Lyme…
Staying Active With Lyme Disease
Muscle weakness and fatigue are common symptoms of Lyme disease. Coupled with nerve pain, neurological issues and depression, it becomes difficult to…
MS and Lifestyle Management!
March is MS Awareness Month March is the MS (multiple sclerosis disease) Awareness month. I want to talk to you about the importance of lifestyle…
Lyme’s Impact on Neurological Function
Some patients describe it as a type of “brain fog.” It’s a state of mind where things are hard to remember and it takes longer to process what you…
Diet and MS: The Wahls Protocol!
March is MS Awareness Month It’s March, which is designated as the MS (multiple sclerosis) Awareness month. This has become near and dear to…
Gluten & Inflammation
Gluten intolerance, sensitivity, and allergy are all different forms of the body’s inability to process gluten. Numerous studies have addressed the…