Field at sunset

Lyme Disease: Multifaceted & Misunderstood

Public awareness of Lyme disease is largely overlooked by healthcare professionals and the public at large. As a general community, we know that Lyme…

Sauna interior

Detoxing with Infrared Saunas

Toxins are everywhere. They are in the water we drink, the air we breathe, the fabric and products we wear on our skin and the food we eat. Over…

Woman with the flu

Beat Colds, Flus & Inflammation with this Simple Remedy

Naturopathic medicine focuses on treating the body and person as a whole, and finding underlying causes of diseases and disorders. In addition,…

Tired woman sleeping at desk

Fatigue: Why You Shouldn’t Ignore It

It’s normal to feel tired from time to time, especially if you run around without stopping, but when long-term bouts of fatigue and exhaustion linger…

Hiker outside in nature with dog

Why Being Outdoors Improves Your Health

The advances in technology have led to a surge in remote job positions, which also means more time sitting at a desk. As much as this is wonderful…

Salad, part of an alkaline diet

Alkaline Diet for Lyme Disease

More than 300,000 cases of Lyme disease are reported each year, according to the CDC. However, this number may be even higher due to a few reasons…

My Journey!

This article was first published by VoyageLA on September 30th of 2019. Today we’d like to introduce you to Darin Ingels. Darin, please share your…

Kimchi and fermented foods

Why You Should Eat Fermented Foods Every Day

Probiotics are critical for optimal health. They help maintain a healthy immune system which in turn keeps the whole body in good health. However, in…

Women getting crucial sleep

Why Getting Sleep is Crucial

If you don't get enough sleep, the physical symptoms of dark circles, under eye bags and premature aging are the least of your problems. Most of the…

Gluten-free

Beyond a Gluten Free Diet

Gluten is a protein found in wheat, rye, barley and oats (unless they are grown in separate fields). In that case, oats can be considered gluten…

Do You Think You Might Have Lyme Disease?