The Benefits Of Craniosacral Therapy
Craniosacral therapy (CST) is a specialized treatment stemming from osteopathic roots, developed by John Upledger, DO. It is described as a hands-on treatment that targets the soft tissues surrounding the brain and spinal cord. While it is not related to modern massage, it does use a hands-on targeted approach that is softer than massage. The […]
Staying Active with Chronic Pain
When you live with chronic pain, exercise is the last thing you want to do. When have been diagnosed with a chronic immune disorder, exercising will feel like your biggest challenge. Take for instance fibromyalgia, Lyme disease, chronic fatigue and arthritis. You may have painful tender areas, shooting pain, joint and muscle stiffness, and random body […]
Concussions and Craniosacral Therapy
The seriousness of concussions and head injuries has reached a new level…