Raspberry smoothie bowl

Dr. Ingels Raspberry Detox Smoothie Bowl

When I moved to California, I saw places everywhere selling Acai Bowls. So I finally tried one and understood why people love them so much. Great…

Roast carrot and ginger soup

Roasted Carrot and Ginger Soup

I love soups and stews in the winter, even here in sunny California where it can still get cold (I’ve lost my East Coast winter fortitude). This…

Hummus

Cauliflower Hummus

Ingredients 4 cups of steamed organic cauliflower florets 1/4 teaspoon of organic cumin 1/4 teaspoon of organic paprika 1/3 cup of extra virgin olive…

Brownies

Cassava Brownie Loaf & Coconut Whipped Cream

Ingredients 1 cup organic cocoa powder, unsweetened 1/2 cup organic raw honey, maple syrup or coconut nectar 1/3 cup melted organic coconut oil or…

Beet Hummus

Beet Hummus

Ingredients 1/3 cup extra virgin olive oil 1/2 teaspoon organic cumin powder 2 1/2 tablespoons of organic tahini ( sesame paste) 2 organic garlic…

Sweet Potato Fries

Sweet Potato Fries & Coconut Yogurt Dipping Sauce

Ingredients 3 tablespoons of avocado or olive oil 2 teaspoons of sea salt 2 teaspoons organic, ground coriander 2 teaspoons organic, ground cumin…

Roast Cauliflower Steak

Roasted Cauliflower Steaks

Ingredients 1/3 cup organic olive or avocado oil 2 cloves organic garlic, finely chopped 1 large head of organic cauliflower 1 & 1/2 teaspoons…

Collard Green Wraps

Collard Green Wrap

Ingredients 2 organic collard leaves, washed, dried and stems trimmed 1/2 cup organic hummus 2 tablespoons of Nutritional Yeast flakes 1/2 cup…

Blueberry Coconut Ice Cream

Blueberry-Coconut Ice Cream

Ingredients 2 cups of organic blueberries, fresh or frozen 1/4 cup organic maple syrup ( grade B) or organic raw honey 1 tablespoon lemon juice,…

Zucchini Noodles

Zucchini Noodles

Ingredients 6 medium sized organic zucchini, ends trimmed 1 teaspoon sea salt 1/2 teaspoon organic cracked black pepper 2 tablespoons extra virgin…

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