Melatonin, an Effective Treatment for Chronic Insomnia in Children
Children that have difficulties falling or staying asleep may benefit from taking melatonin before bedtime, according to a new study in Clinical Pediatrics (2003;42:51–8). The findings of this study suggest melatonin may help children fall asleep faster and prevent waking during the night. In the new study, sleep habits from 32 children aged 2 to […]