Herb Roasted Chicken and Fennel
This is my version of a rotisserie chicken, where you get the texture and flavor of a rotisserie chicken, but can do it in your own oven. If you have…
Sweet & Sour Roasted Broccoli
I remember when President George H.W. Bush said he never liked broccoli and as President, he would never have to eat it. Little did he realize he was…
Wild Mushroom, Turmeric and Coconut Cream Soup
I have been seeing a lot of people this year with flu and other viral infections, so keeping your immune system healthy is an important part of…
Turmeric Ginger Latte
If you are like me and enjoy a cup of Joe in the morning, this twist on the traditional latte will add some spice and flavor to your regular coffee…
Acorn Squash Delight
Acorn Squash Delight While we are still in the midst of winter, I like hearty, warming foods for dinner. This acorn squash dish is a nice mixture of…
Simple Roasted Butternut Squash
I am a simple cook and I love the ease of making butternut squash. Squash is rich in vitamin A, vitamin C, beta carotene, magnesium, iron, calcium…
Baked Cinnamon Apples
Although the holidays are over, the smell of fresh cinnamon always makes me think of Christmas. My family and I used to go to Oak Glen, California to…
Eat with the Seasons, Eat Local
Seasons are changing, and that means a change in the pattern of what you eat. Traditionally speaking, when the weather starts to change, our bodies…
Cauliflower Hummus
Ingredients 4 cups of steamed organic cauliflower florets 1/4 teaspoon of organic cumin 1/4 teaspoon of organic paprika 1/3 cup of extra virgin olive…
Beet Hummus
Ingredients 1/3 cup extra virgin olive oil 1/2 teaspoon organic cumin powder 2 1/2 tablespoons of organic tahini ( sesame paste) 2 organic garlic…