Collard Green Wraps

Collard Green Wrap

Ingredients 2 organic collard leaves, washed, dried and stems trimmed 1/2 cup organic hummus 2 tablespoons of Nutritional Yeast flakes 1/2 cup…

Blueberry Coconut Ice Cream

Blueberry-Coconut Ice Cream

Ingredients 2 cups of organic blueberries, fresh or frozen 1/4 cup organic maple syrup ( grade B) or organic raw honey 1 tablespoon lemon juice,…

Zucchini Noodles

Zucchini Noodles

Ingredients 6 medium sized organic zucchini, ends trimmed 1 teaspoon sea salt 1/2 teaspoon organic cracked black pepper 2 tablespoons extra virgin…

Avocado Sauce

Creamy Avocado Sauce

Ingredients 1 teaspoon sea salt 1/2 teaspoon fresh cracked pepper 4 organic avocados 1/4 cup Nutritional Yeast 1/4 cup organic lemon juice 1 teaspoon…

Sautéed Fiddleheads

Sautéed Fiddleheads

Fiddleheads have a very short season in which they are available, that would be the Spring time only. They have a similar taste to asparagus and go…

Strawberry Coconut Icecream

Strawberry – Coconut & Thyme Ice Cream

Ingredients 2 pounds of organic, frozen strawberries 28 ounces of full fat, organic coconut milk 1 tablespoon organic maple syrup 1 teaspoon…

Stirfy Bowl

Spring Veggie Noodle Bowl

Ingredients 1 package “Miracle Noodle” brand, Angel Hair Noodles 1/4 cup organic shredded carrots 1/4 cup organic cucumbers, sliced very thin, same…

Swiss Chard

Sautéed Swiss Chard with Walnuts & Flax

Ingredients 2 Bunches organic swiss chard, stems trimmed, and leaves cut into 2 inch pieces 3 tablespoons avocado or organic coconut oil 1/2 teaspoon…

stuffed Mushrooms

Stuffed Mushrooms

Ingredients 10 large mushrooms, organic 2 tablespoons avocado oil 1/2 teaspoon sea salt 12 ounces of organic spinach, frozen or fresh works 1/4…

Chocolate Chia

Overnight Chocolate, Chia & Oatmeal Pot

Ingredients 1/2 cup gluten free, organic rolled oats (steel cut) 1 tablespoon organic chia seeds 1/2 cup coconut-almond blend, milk 1/4 cup filtered…

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